Tato Crisps, Ranch
Moxifit Bodyfuel
30.53
% from protein48.85
% from carbs48.85
% from fatNutrition Facts
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Tato Crisps, Ranch Nutrients FAQs
Nutrients
- Tato Crisps, Ranch has 25mg of Calcium.
- Tato Crisps, Ranch has 360mg of Sodium, Na.
- Tato Crisps, Ranch has 364mg of Potassium, K.
What is the calorie content of Tato Crisps, Ranch?
A typical serving 1 bag (34 grams) of Tato Crisps, Ranch contains approximately 120 calories.
You can check the exact calorie content by logging Tato Crisps, Ranch in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Tato Crisps, Ranch have?
The amount of fat in Tato Crisps, Ranch depends on the ingredients and preparation method. On average, one serving 1 bag (34 grams) of Tato Crisps, Ranch contains approximately 3 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Tato Crisps, Ranch have?
The protein content in Tato Crisps, Ranch depends on the ingredients exists in it. On average, 1 bag (34 grams) of Tato Crisps, Ranch contains approximately 10 grams of protein.
Know your exact protein requirement and how much protein you get from Tato Crisps, Ranch, Download Nutribit app for healthier you!
How much sugar does a Tato Crisps, Ranch have?
On average, 1 bag (34 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Tato Crisps, Ranch.
How Much carbohydrates (carbs) is in Tato Crisps, Ranch?
The amount of carbohydrates (carbs) in Tato Crisps, Ranch depends on its serving size and preparation. On average, 1 bag (34 grams) contains about 16 grams of carbohydrates.
Download Nutribit app to get exact carb content from Tato Crisps, Ranch.
How Much Fiber is in Tato Crisps, Ranch?
Tato Crisps, Ranch contains approximately 6 grams of fiber in 1 bag (34 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Tato Crisps, Ranch for healthier you!
What vitamins and minerals are in a Tato Crisps, Ranch?
Tato Crisps, Ranch contains following minerals:
General
Does Tato Crisps, Ranch contain caffeine?
Tato Crisps, Ranch does not contain any caffeine.
Does Tato Crisps, Ranch contain alcohol?
Tato Crisps, Ranch does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Tato Crisps, Ranch?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tato Crisps, Ranch and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Tato Crisps, Ranch quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Tato Crisps, Ranch in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tato Crisps, Ranch and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Tato Crisps, Ranch for free?
Yes! Since Tato Crisps, Ranch contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Tato Crisps, Ranch with water tracking feature?
Nutribit automatically calculates the water content of Tato Crisps, Ranch and adds it to your daily hydration log. Simply log Tato Crisps, Ranch in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Tato Crisps, Ranch as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Tato Crisps, Ranch and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Tato Crisps, Ranch nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Tato Crisps, Ranch data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Tato Crisps, Ranch
Protein in Tato Crisps, Ranch supports building and repairing tissues.
Builds and repairs tissues in Tato Crisps, Ranch is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Tato Crisps, Ranch supports immune function.
Supports immune function in Tato Crisps, Ranch is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Tato Crisps, Ranch helps regulate enzymes and hormones.
Regulates enzymes and hormones in Tato Crisps, Ranch is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Tato Crisps, Ranch provides energy.
Provides energy in Tato Crisps, Ranch can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Tato Crisps, Ranch supports muscle growth and strength.
Supports muscle growth and strength in Tato Crisps, Ranch is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Tato Crisps, Ranch helps in weight management.
Helps in weight management in Tato Crisps, Ranch promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Tato Crisps, Ranch aids in the production of hemoglobin.
Aids in the production of hemoglobin in Tato Crisps, Ranch is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Tato Crisps, Ranch supports bone health.
Supports bone health in Tato Crisps, Ranch plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Tato Crisps, Ranch improves skin, hair, and nails.
Improves skin, hair, and nails in Tato Crisps, Ranch is essential for the health and growth of hair, skin, and nails.
Protein in Tato Crisps, Ranch regulates blood sugar levels.
Regulates blood sugar levels in Tato Crisps, Ranch helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Tato Crisps, Ranch supports digestion.
Fiber in Tato Crisps, Ranch aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Tato Crisps, Ranch supports heart health.
Soluble fiber in Tato Crisps, Ranch can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Tato Crisps, Ranch aids in weight management.
Fiber-rich foods in Tato Crisps, Ranch increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Tato Crisps, Ranch regulates blood sugar.
Fiber in Tato Crisps, Ranch helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Tato Crisps, Ranch promotes gut health.
Fiber in Tato Crisps, Ranch acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Tato Crisps, Ranch lowers the risk of colon cancer.
A high-fiber diet from Tato Crisps, Ranch is linked to a reduced risk of colon cancer.
Fiber in Tato Crisps, Ranch improves skin health.
Fiber in Tato Crisps, Ranch helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Tato Crisps, Ranch helps lower blood pressure.
Adequate fiber in Tato Crisps, Ranch may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Tato Crisps, Ranch boosts immune function.
Fiber in Tato Crisps, Ranch supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Tato Crisps, Ranch reduces the risk of type 2 diabetes.
Fiber in Tato Crisps, Ranch can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Tato Crisps, Ranch supports fluid balance.
Maintains Fluid Balance in Tato Crisps, Ranch helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Tato Crisps, Ranch supports nerve function.
Supports Nerve Function in Tato Crisps, Ranch helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Tato Crisps, Ranch helps regulate blood pressure.
Regulates Blood Pressure in Tato Crisps, Ranch helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Tato Crisps, Ranch supports muscle function.
Aids Muscle Function in Tato Crisps, Ranch helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Tato Crisps, Ranch aids nutrient absorption.
Improves Nutrient Absorption in Tato Crisps, Ranch assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Tato Crisps, Ranch helps balance pH levels.
Balances pH Levels in Tato Crisps, Ranch helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Tato Crisps, Ranch supports bone health.
Supports Bone Health in Tato Crisps, Ranch helps retain calcium and prevent the loss of bone density over time.
How to burn 120 calories?
The amount of exercise required to burn off 1 bag Tato Crisps, Ranch
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.