Mixed Berry Overnight Oat, Coconut, Quinoa Brittle & Muffin Snack Tray

Meal Simple by H.E.B

Total Energy

640

kcal

60.63

% from carbs

5.63

% from protein

33.75

% from fats

In 213 g

% daily value

Total Fat

24g

36.9%

Saturated

12g

60%

Cholesterol

35mg

11.7%

Sodium, Na

200mg

8.7%

Potassium, K

200mg

4.3%

Total Carbohydrates

97g

35.3%

Fiber

7g

25%

Sugars

62g

124%

Protein

9g

18%

Calcium, Ca

160mg

Iron, Fe

3mg

Sugars, added

52g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Mixed Berry Overnight Oat, Coconut, Quinoa Brittle & Muffin Snack Tray

A typical serving 1 container of Mixed Berry Overnight Oat, Coconut, Quinoa Brittle & Muffin Snack Tray (213 grams) contains approximately 640 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Mixed Berry Overnight Oat, Coconut, Quinoa Brittle & Muffin Snack Tray depends on the ingredients and preparation method. On average, one serving 1 container (213 grams) of Mixed Berry Overnight Oat, Coconut, Quinoa Brittle & Muffin Snack Tray contains approximately 24 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Mixed Berry Overnight Oat, Coconut, Quinoa Brittle & Muffin Snack Tray depends on the ingredients exists in it. On average, 1 container of Mixed Berry Overnight Oat, Coconut, Quinoa Brittle & Muffin Snack Tray (about 213 grams) contains approximately 9 grams of protein.

On average, 1 container (about 213 grams) contains about 62 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 container (about 213 grams) contains about 97 grams of carbohydrates.

Mixed Berry Overnight Oat, Coconut, Quinoa Brittle & Muffin Snack Tray contains approximately 7 grams of fiber in 1 container (about 213 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 640 calories?

The amount of exercise required to burn off 1 container Mixed Berry Overnight Oat, Coconut, Quinoa Brittle & Muffin Snack Tray

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.