Steak & lobster meal
Meal Simple by H.E.B
28.13
% from protein5.49
% from carbs5.49
% from fatNutrition Facts
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Steak & lobster meal Nutrients FAQs
Nutrients
- Vitamin A:Steak & lobster meal has 1000 IU of Vitamin A.
- Vitamin C:Steak & lobster meal has 48 mg of Vitamin C.
- Steak & lobster meal has 400mg of Calcium.
- Steak & lobster meal has 610mg of Sodium, Na.
- Steak & lobster meal has 3.6mg of Iron.
What is the calorie content of Steak & lobster meal?
A typical serving 1 tray (328 grams) of Steak & lobster meal contains approximately 590 calories.
You can check the exact calorie content by logging Steak & lobster meal in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Steak & lobster meal have?
The amount of fat in Steak & lobster meal depends on the ingredients and preparation method. On average, one serving 1 tray (328 grams) of Steak & lobster meal contains approximately 43 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Steak & lobster meal have?
The protein content in Steak & lobster meal depends on the ingredients exists in it. On average, 1 tray (328 grams) of Steak & lobster meal contains approximately 41 grams of protein.
Know your exact protein requirement and how much protein you get from Steak & lobster meal, Download Nutribit app for healthier you!
How much sugar does a Steak & lobster meal have?
On average, 1 tray (328 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Steak & lobster meal.
How Much carbohydrates (carbs) is in Steak & lobster meal?
The amount of carbohydrates (carbs) in Steak & lobster meal depends on its serving size and preparation. On average, 1 tray (328 grams) contains about 8 grams of carbohydrates.
Download Nutribit app to get exact carb content from Steak & lobster meal.
How Much Fiber is in Steak & lobster meal?
Steak & lobster meal contains approximately 3 grams of fiber in 1 tray (328 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Steak & lobster meal for healthier you!
What vitamins and minerals are in a Steak & lobster meal?
Vitamins in Steak & lobster meal:
Steak & lobster meal contains following minerals:
General
Does Steak & lobster meal contain caffeine?
Steak & lobster meal does not contain any caffeine.
Does Steak & lobster meal contain alcohol?
Steak & lobster meal does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Steak & lobster meal?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Steak & lobster meal and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Steak & lobster meal quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Steak & lobster meal in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Steak & lobster meal and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Steak & lobster meal for free?
Yes! Since Steak & lobster meal contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Steak & lobster meal with water tracking feature?
Nutribit automatically calculates the water content of Steak & lobster meal and adds it to your daily hydration log. Simply log Steak & lobster meal in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Steak & lobster meal as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Steak & lobster meal and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Steak & lobster meal nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Steak & lobster meal data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Steak & lobster meal
Protein and Vitamin A in Steak & lobster meal supports bone health.
Protein in Steak & lobster meal plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Steak & lobster meal contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Protein in Steak & lobster meal supports building and repairing tissues.
Builds and repairs tissues in Steak & lobster meal is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Steak & lobster meal supports immune function.
Supports immune function in Steak & lobster meal is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Steak & lobster meal helps regulate enzymes and hormones.
Regulates enzymes and hormones in Steak & lobster meal is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Steak & lobster meal provides energy.
Provides energy in Steak & lobster meal can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Steak & lobster meal supports muscle growth and strength.
Supports muscle growth and strength in Steak & lobster meal is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Steak & lobster meal helps in weight management.
Helps in weight management in Steak & lobster meal promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Steak & lobster meal aids in the production of hemoglobin.
Aids in the production of hemoglobin in Steak & lobster meal is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Steak & lobster meal improves skin, hair, and nails.
Improves skin, hair, and nails in Steak & lobster meal is essential for the health and growth of hair, skin, and nails.
Protein in Steak & lobster meal regulates blood sugar levels.
Regulates blood sugar levels in Steak & lobster meal helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in Steak & lobster meal supports eye health.
Vitamin A in Steak & lobster meal is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Steak & lobster meal boosts immune function.
Vitamin A in Steak & lobster meal helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Steak & lobster meal promotes healthy skin.
Vitamin A in Steak & lobster meal supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Steak & lobster meal enhances reproductive health.
Vitamin A in Steak & lobster meal plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Steak & lobster meal reduces the risk of certain cancers.
Vitamin A in Steak & lobster meal helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Steak & lobster meal promotes healthy development during pregnancy.
Vitamin A in Steak & lobster meal is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Steak & lobster meal maintains healthy mucous membranes.
Vitamin A in Steak & lobster meal helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Steak & lobster meal improves wound healing.
Vitamin A in Steak & lobster meal promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Steak & lobster meal may reduce the risk of macular degeneration.
Vitamin A in Steak & lobster meal, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Calcium in Steak & lobster meal supports bone health.
Calcium in Steak & lobster meal is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Steak & lobster meal supports muscle function.
Calcium in Steak & lobster meal plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Steak & lobster meal supports heart health.
Calcium in Steak & lobster meal helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Steak & lobster meal supports nerve transmission.
Calcium in Steak & lobster meal is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Steak & lobster meal supports blood clotting.
Calcium in Steak & lobster meal is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Steak & lobster meal supports hormonal secretion.
Calcium in Steak & lobster meal regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Steak & lobster meal supports weight management.
Calcium in Steak & lobster meal may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Steak & lobster meal supports dental health.
Calcium in Steak & lobster meal strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Steak & lobster meal supports blood pressure regulation.
Calcium in Steak & lobster meal, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Steak & lobster meal supports fluid balance.
Maintains Fluid Balance in Steak & lobster meal helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Steak & lobster meal supports nerve function.
Supports Nerve Function in Steak & lobster meal helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Steak & lobster meal helps regulate blood pressure.
Regulates Blood Pressure in Steak & lobster meal helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Steak & lobster meal supports muscle function.
Aids Muscle Function in Steak & lobster meal helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Steak & lobster meal aids nutrient absorption.
Improves Nutrient Absorption in Steak & lobster meal assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Steak & lobster meal helps balance pH levels.
Balances pH Levels in Steak & lobster meal helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Steak & lobster meal supports bone health.
Supports Bone Health in Steak & lobster meal helps retain calcium and prevent the loss of bone density over time.
How to burn 590 calories?
The amount of exercise required to burn off 1 tray Steak & lobster meal
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.