Steak & lobster meal

Meal Simple by H.E.B

Total Energy

590

kcal

5.49

% from carbs

28.13

% from protein

66.38

% from fats

In 328 g

% daily value

Total Fat

43g

66.2%

Saturated

19g

95%

Cholesterol

215mg

71.7%

Sodium, Na

610mg

26.5%

Total Carbohydrates

8g

2.9%

Fiber

3g

10.7%

Sugars

3g

6%

Protein

41g

82%

Calcium, Ca

400mg

Iron, Fe

3.6mg

Vitamin A, IU

1000IU

Vitamin C, total ascorbic acid

48mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Steak & lobster meal

A typical serving 1 tray of Steak & lobster meal (328 grams) contains approximately 590 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Steak & lobster meal depends on the ingredients and preparation method. On average, one serving 1 tray (328 grams) of Steak & lobster meal contains approximately 43 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Steak & lobster meal depends on the ingredients exists in it. On average, 1 tray of Steak & lobster meal (about 328 grams) contains approximately 41 grams of protein.

On average, 1 tray (about 328 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 tray (about 328 grams) contains about 8 grams of carbohydrates.

Steak & lobster meal contains approximately 3 grams of fiber in 1 tray (about 328 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 590 calories?

The amount of exercise required to burn off 1 tray Steak & lobster meal

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.