Tortilla Wraps, Flour

Mission Carb Balance

16.26

% from protein

61.79

% from carbs

61.79

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 43 g(43g)
Amount per serving
Calories
70
% Daily value*
Total Fat 3 g
4.6%
Saturated 1 g
5%
Polyunsaturated 1.5 g
Sodium, Na 320 mg
13.9%
Potassium, K 20 mg
0.4%
Total Carbohydrates 19 g
6.9%
Fiber 15 g
53.6%
Protein 5 g
10%
Vitamin D 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium 70 mg
Iron 0.6 mg
Sugars, added 0 g

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Tortilla Wraps, Flour Nutrients FAQs

Nutrients

What is the calorie content of Tortilla Wraps, Flour?

A typical serving 1 tortilla (43 grams) of Tortilla Wraps, Flour contains approximately 70 calories.

You can check the exact calorie content by logging Tortilla Wraps, Flour in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Tortilla Wraps, Flour have?

The amount of fat in Tortilla Wraps, Flour depends on the ingredients and preparation method. On average, one serving 1 tortilla (43 grams) of Tortilla Wraps, Flour contains approximately 3 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Tortilla Wraps, Flour have?

The protein content in Tortilla Wraps, Flour depends on the ingredients exists in it. On average, 1 tortilla (43 grams) of Tortilla Wraps, Flour contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Tortilla Wraps, Flour, Download Nutribit app for healthier you!

How much sugar does a Tortilla Wraps, Flour have?

On average, 1 tortilla (43 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Tortilla Wraps, Flour.

How Much carbohydrates (carbs) is in Tortilla Wraps, Flour?

The amount of carbohydrates (carbs) in Tortilla Wraps, Flour depends on its serving size and preparation. On average, 1 tortilla (43 grams) contains about 19 grams of carbohydrates.

Download Nutribit app to get exact carb content from Tortilla Wraps, Flour.

How Much Fiber is in Tortilla Wraps, Flour?

Tortilla Wraps, Flour contains approximately 15 grams of fiber in 1 tortilla (43 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Tortilla Wraps, Flour for healthier you!

What vitamins and minerals are in a Tortilla Wraps, Flour?

Tortilla Wraps, Flour contains following minerals:

  • Tortilla Wraps, Flour has 70mg of Calcium.
  • Tortilla Wraps, Flour has 320mg of Sodium, Na.
  • Tortilla Wraps, Flour has 20mg of Potassium, K.
  • Tortilla Wraps, Flour has 0.6mg of Iron.

General

Does Tortilla Wraps, Flour contain caffeine?

Tortilla Wraps, Flour does not contain any caffeine.

Does Tortilla Wraps, Flour contain alcohol?

Tortilla Wraps, Flour does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Tortilla Wraps, Flour?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tortilla Wraps, Flour and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Tortilla Wraps, Flour quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Tortilla Wraps, Flour in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tortilla Wraps, Flour and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Tortilla Wraps, Flour for free?

Yes absolutely, Since Tortilla Wraps, Flour does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Tortilla Wraps, Flour with water tracking feature?

Tortilla Wraps, Flour does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Tortilla Wraps, Flour as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Tortilla Wraps, Flour and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Tortilla Wraps, Flour nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Tortilla Wraps, Flour data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Tortilla Wraps, Flour

Fiber in Tortilla Wraps, Flour supports digestion.

Fiber in Tortilla Wraps, Flour aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Tortilla Wraps, Flour supports heart health.

Soluble fiber in Tortilla Wraps, Flour can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Tortilla Wraps, Flour aids in weight management.

Fiber-rich foods in Tortilla Wraps, Flour increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Tortilla Wraps, Flour regulates blood sugar.

Fiber in Tortilla Wraps, Flour helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Tortilla Wraps, Flour promotes gut health.

Fiber in Tortilla Wraps, Flour acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Tortilla Wraps, Flour lowers the risk of colon cancer.

A high-fiber diet from Tortilla Wraps, Flour is linked to a reduced risk of colon cancer.

Fiber in Tortilla Wraps, Flour improves skin health.

Fiber in Tortilla Wraps, Flour helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Tortilla Wraps, Flour helps lower blood pressure.

Adequate fiber in Tortilla Wraps, Flour may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Tortilla Wraps, Flour boosts immune function.

Fiber in Tortilla Wraps, Flour supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Tortilla Wraps, Flour reduces the risk of type 2 diabetes.

Fiber in Tortilla Wraps, Flour can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 70 calories?

The amount of exercise required to burn off 1 tortilla Tortilla Wraps, Flour

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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