Carb Balance Whole Wheat Tortilla

Mission

Total Energy

70

kcal

58.3

% from carbs

16.19

% from protein

25.51

% from fats

In 43 g

% daily value

Total Fat

3.5g

5.4%

Saturated

1g

5%

Polyunsaturated

1.5g

Sodium, Na

300mg

13%

Potassium, K

30mg

0.6%

Total Carbohydrates

18g

6.5%

Fiber

15g

53.6%

Protein

5g

10%

Calcium, Ca

70mg

Iron, Fe

0.5mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Carb Balance Whole Wheat Tortilla

A typical serving 1 tortilla of Carb Balance Whole Wheat Tortilla (43 grams) contains approximately 70 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Carb Balance Whole Wheat Tortilla depends on the ingredients and preparation method. On average, one serving 1 tortilla (43 grams) of Carb Balance Whole Wheat Tortilla contains approximately 3.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Carb Balance Whole Wheat Tortilla depends on the ingredients exists in it. On average, 1 tortilla of Carb Balance Whole Wheat Tortilla (about 43 grams) contains approximately 5 grams of protein.

On average, 1 tortilla (about 43 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 tortilla (about 43 grams) contains about 18 grams of carbohydrates.

Carb Balance Whole Wheat Tortilla contains approximately 15 grams of fiber in 1 tortilla (about 43 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 70 calories?

The amount of exercise required to burn off 1 tortilla Carb Balance Whole Wheat Tortilla

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.