Carb Balance Whole Wheat Tortilla

Mission

16.19

% from protein

58.3

% from carbs

58.3

% from fat
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Nutrition Facts

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Serving size
In 43 g(43g)
Amount per serving
Calories
70
% Daily value*

Total Fat 3.5 g
5.4%

Saturated 1 g
5%

Polyunsaturated 1.5 g

Sodium, Na 300 mg
13%

Potassium, K 30 mg
0.6%

Total Carbohydrates 18 g
6.5%

Fiber 15 g
53.6%

Protein 5 g
10%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 70 mg

Iron 0.5 mg

Sugars, added 0 g

Carb Balance Whole Wheat Tortilla Nutrients FAQs

Nutrients

What is the calorie content of Carb Balance Whole Wheat Tortilla?

A typical serving 1 tortilla (43 grams) of Carb Balance Whole Wheat Tortilla contains approximately 70 calories.

You can check the exact calorie content by logging Carb Balance Whole Wheat Tortilla in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Carb Balance Whole Wheat Tortilla have?

The amount of fat in Carb Balance Whole Wheat Tortilla depends on the ingredients and preparation method. On average, one serving 1 tortilla (43 grams) of Carb Balance Whole Wheat Tortilla contains approximately 3.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Carb Balance Whole Wheat Tortilla have?

The protein content in Carb Balance Whole Wheat Tortilla depends on the ingredients exists in it. On average, 1 tortilla (43 grams) of Carb Balance Whole Wheat Tortilla contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Carb Balance Whole Wheat Tortilla, Download Nutribit app for healthier you!

How much sugar does a Carb Balance Whole Wheat Tortilla have?

On average, 1 tortilla (43 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Carb Balance Whole Wheat Tortilla.

How Much carbohydrates (carbs) is in Carb Balance Whole Wheat Tortilla?

The amount of carbohydrates (carbs) in Carb Balance Whole Wheat Tortilla depends on its serving size and preparation. On average, 1 tortilla (43 grams) contains about 18 grams of carbohydrates.

Download Nutribit app to get exact carb content from Carb Balance Whole Wheat Tortilla.

How Much Fiber is in Carb Balance Whole Wheat Tortilla?

Carb Balance Whole Wheat Tortilla contains approximately 15 grams of fiber in 1 tortilla (43 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Carb Balance Whole Wheat Tortilla for healthier you!

What vitamins and minerals are in a Carb Balance Whole Wheat Tortilla?

Carb Balance Whole Wheat Tortilla contains following minerals:

  • Carb Balance Whole Wheat Tortilla has 70mg of Calcium.
  • Carb Balance Whole Wheat Tortilla has 300mg of Sodium, Na.
  • Carb Balance Whole Wheat Tortilla has 30mg of Potassium, K.
  • Carb Balance Whole Wheat Tortilla has 0.5mg of Iron.

General

Does Carb Balance Whole Wheat Tortilla contain caffeine?

Carb Balance Whole Wheat Tortilla does not contain any caffeine.

Does Carb Balance Whole Wheat Tortilla contain alcohol?

Carb Balance Whole Wheat Tortilla does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Carb Balance Whole Wheat Tortilla?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Carb Balance Whole Wheat Tortilla and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Carb Balance Whole Wheat Tortilla quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Carb Balance Whole Wheat Tortilla in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Carb Balance Whole Wheat Tortilla and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Carb Balance Whole Wheat Tortilla for free?

Yes absolutely, Since Carb Balance Whole Wheat Tortilla does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Carb Balance Whole Wheat Tortilla with water tracking feature?

Carb Balance Whole Wheat Tortilla does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Carb Balance Whole Wheat Tortilla as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Carb Balance Whole Wheat Tortilla and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Carb Balance Whole Wheat Tortilla nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Carb Balance Whole Wheat Tortilla data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Carb Balance Whole Wheat Tortilla

Fiber in Carb Balance Whole Wheat Tortilla supports digestion.

Fiber in Carb Balance Whole Wheat Tortilla aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Carb Balance Whole Wheat Tortilla supports heart health.

Soluble fiber in Carb Balance Whole Wheat Tortilla can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Carb Balance Whole Wheat Tortilla aids in weight management.

Fiber-rich foods in Carb Balance Whole Wheat Tortilla increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Carb Balance Whole Wheat Tortilla regulates blood sugar.

Fiber in Carb Balance Whole Wheat Tortilla helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Carb Balance Whole Wheat Tortilla promotes gut health.

Fiber in Carb Balance Whole Wheat Tortilla acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Carb Balance Whole Wheat Tortilla lowers the risk of colon cancer.

A high-fiber diet from Carb Balance Whole Wheat Tortilla is linked to a reduced risk of colon cancer.

Fiber in Carb Balance Whole Wheat Tortilla improves skin health.

Fiber in Carb Balance Whole Wheat Tortilla helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Carb Balance Whole Wheat Tortilla helps lower blood pressure.

Adequate fiber in Carb Balance Whole Wheat Tortilla may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Carb Balance Whole Wheat Tortilla boosts immune function.

Fiber in Carb Balance Whole Wheat Tortilla supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Carb Balance Whole Wheat Tortilla reduces the risk of type 2 diabetes.

Fiber in Carb Balance Whole Wheat Tortilla can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 70 calories?

The amount of exercise required to burn off 1 tortilla Carb Balance Whole Wheat Tortilla

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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