Dark Chocolate Coconut Flavored Cups

Go Better Keto

Total Energy

130

kcal

30.11

% from carbs

2.15

% from protein

67.74

% from fats

In 32 g

% daily value

Total Fat

14g

21.5%

Saturated

8g

40%

Sodium, Na

30mg

1.3%

Potassium, K

376mg

8%

Total Carbohydrates

14g

5.1%

Fiber

8g

28.6%

Protein

1g

2%

Calcium, Ca

104mg

Iron, Fe

2.9mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Dark Chocolate Coconut Flavored Cups

A typical serving 4 cups of Dark Chocolate Coconut Flavored Cups (32 grams) contains approximately 130 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Dark Chocolate Coconut Flavored Cups depends on the ingredients and preparation method. On average, one serving 4 cups (32 grams) of Dark Chocolate Coconut Flavored Cups contains approximately 14 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Dark Chocolate Coconut Flavored Cups depends on the ingredients exists in it. On average, 4 cups of Dark Chocolate Coconut Flavored Cups (about 32 grams) contains approximately 1 grams of protein.

On average, 4 cups (about 32 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 4 cups (about 32 grams) contains about 14 grams of carbohydrates.

Dark Chocolate Coconut Flavored Cups contains approximately 8 grams of fiber in 4 cups (about 32 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 130 calories?

The amount of exercise required to burn off 4 cups Dark Chocolate Coconut Flavored Cups

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.