Keto Dark Chocolate Coconut Trail Mix

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Total Energy

200

kcal

17.56

% from carbs

7.8

% from protein

74.63

% from fats

In 31 g

% daily value

Total Fat

17g

26.2%

Saturated

6g

30%

Polyunsaturated

2g

Monounsaturated

8g

Sodium, Na

80mg

3.5%

Potassium, K

160mg

3.4%

Total Carbohydrates

9g

3.3%

Fiber

3g

10.7%

Sugars

5g

10%

Protein

4g

8%

Calcium, Ca

40mg

Iron, Fe

1.2mg

Sugars, added

4g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Keto Dark Chocolate Coconut Trail Mix

A typical serving 0.25 cup of Keto Dark Chocolate Coconut Trail Mix (31 grams) contains approximately 200 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Keto Dark Chocolate Coconut Trail Mix depends on the ingredients and preparation method. On average, one serving 0.25 cup (31 grams) of Keto Dark Chocolate Coconut Trail Mix contains approximately 17 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Keto Dark Chocolate Coconut Trail Mix depends on the ingredients exists in it. On average, 0.25 cup of Keto Dark Chocolate Coconut Trail Mix (about 31 grams) contains approximately 4 grams of protein.

On average, 0.25 cup (about 31 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.25 cup (about 31 grams) contains about 9 grams of carbohydrates.

Keto Dark Chocolate Coconut Trail Mix contains approximately 3 grams of fiber in 0.25 cup (about 31 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 200 calories?

The amount of exercise required to burn off 0.25 cup Keto Dark Chocolate Coconut Trail Mix

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.