Plant based Vegan Mix

Astroflav

Total Energy

130

kcal

15.75

% from carbs

62.99

% from protein

21.26

% from fats

In 33 g

% daily value


Total Fat

3g

4.6%


Saturated

0.5g

2.5%



Sodium, Na

384mg

16.7%


Potassium, K

190mg

4%


Total Carbohydrates

5g

1.8%


Fiber

3g

10.7%


Protein

20g

40%






Calcium, Ca

50mg


Iron, Fe

5.3mg




* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Plant based Vegan Mix

A typical serving 1 scoop of Plant based Vegan Mix (33 grams) contains approximately 130 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Plant based Vegan Mix depends on the ingredients and preparation method. On average, one serving 1 scoop (33 grams) of Plant based Vegan Mix contains approximately 3 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Plant based Vegan Mix depends on the ingredients exists in it. On average, 1 scoop of Plant based Vegan Mix (about 33 grams) contains approximately 20 grams of protein.

On average, 1 scoop (about 33 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 scoop (about 33 grams) contains about 5 grams of carbohydrates.

Plant based Vegan Mix contains approximately 3 grams of fiber in 1 scoop (about 33 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 130 calories?

The amount of exercise required to burn off 1 scoop Plant based Vegan Mix

Set Your Weight

4,083 steps

Average 2.3 ft stride

35 mins walk

5 km/hr or 3 mph

13 mins run

9 km/hr or 6 mph

31 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.