Plant-Based Vegetable Lasagna (Vegan)

Picazzo's

11.2

% from protein

52.8

% from carbs

52.8

% from fat

Plant-Based Vegetable Lasagna (Vegan) Nutrients FAQs

Nutrients

What is the calorie content of Plant-Based Vegetable Lasagna (Vegan)?

A typical serving 1 of 2 Servings of Plant-Based Vegetable Lasagna (Vegan) contains approximately 250 calories.

You can check the exact calorie content by logging Plant-Based Vegetable Lasagna (Vegan) in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Plant-Based Vegetable Lasagna (Vegan) have?

The amount of fat in Plant-Based Vegetable Lasagna (Vegan) depends on the ingredients and preparation method. On average, one serving 1 of 2 Servings of Plant-Based Vegetable Lasagna (Vegan) contains approximately 10 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Plant-Based Vegetable Lasagna (Vegan) have?

The protein content in Plant-Based Vegetable Lasagna (Vegan) depends on the ingredients exists in it. On average, 1 of 2 Servings of Plant-Based Vegetable Lasagna (Vegan) contains approximately 7 grams of protein.

Know your exact protein requirement and how much protein you get from Plant-Based Vegetable Lasagna (Vegan), Download Nutribit app for healthier you!

How much sugar does a Plant-Based Vegetable Lasagna (Vegan) have?

On average, 1 of 2 Servings contains about 6 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Plant-Based Vegetable Lasagna (Vegan).

How Much carbohydrates (carbs) is in Plant-Based Vegetable Lasagna (Vegan)?

The amount of carbohydrates (carbs) in Plant-Based Vegetable Lasagna (Vegan) depends on its serving size and preparation. On average, 1 of 2 Servings contains about 33 grams of carbohydrates.

Download Nutribit app to get exact carb content from Plant-Based Vegetable Lasagna (Vegan).

How Much Fiber is in Plant-Based Vegetable Lasagna (Vegan)?

Plant-Based Vegetable Lasagna (Vegan) contains approximately 6 grams of fiber in 1 of 2 Servings.

Want a healthier twist? Download Nutribit app to get exact fiber content from Plant-Based Vegetable Lasagna (Vegan) for healthier you!

What vitamins and minerals are in a Plant-Based Vegetable Lasagna (Vegan)?

Vitamins in Plant-Based Vegetable Lasagna (Vegan):

  • Vitamin C:Plant-Based Vegetable Lasagna (Vegan) has 3.6 mg of Vitamin C.

Plant-Based Vegetable Lasagna (Vegan) contains following minerals:

  • Plant-Based Vegetable Lasagna (Vegan) has 104mg of Calcium.
  • Plant-Based Vegetable Lasagna (Vegan) has 650mg of Sodium, Na.
  • Plant-Based Vegetable Lasagna (Vegan) has 1.8mg of Iron.

General

Does Plant-Based Vegetable Lasagna (Vegan) contain caffeine?

Plant-Based Vegetable Lasagna (Vegan) does not contain any caffeine.

Does Plant-Based Vegetable Lasagna (Vegan) contain alcohol?

Plant-Based Vegetable Lasagna (Vegan) does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Plant-Based Vegetable Lasagna (Vegan)?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Plant-Based Vegetable Lasagna (Vegan) and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Plant-Based Vegetable Lasagna (Vegan) quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Plant-Based Vegetable Lasagna (Vegan) in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Plant-Based Vegetable Lasagna (Vegan) and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Plant-Based Vegetable Lasagna (Vegan) for free?

Yes! Since Plant-Based Vegetable Lasagna (Vegan) contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Plant-Based Vegetable Lasagna (Vegan) with water tracking feature?

Nutribit automatically calculates the water content of Plant-Based Vegetable Lasagna (Vegan) and adds it to your daily hydration log. Simply log Plant-Based Vegetable Lasagna (Vegan) in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Plant-Based Vegetable Lasagna (Vegan) as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Plant-Based Vegetable Lasagna (Vegan) and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Plant-Based Vegetable Lasagna (Vegan) nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Plant-Based Vegetable Lasagna (Vegan) data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Plant-Based Vegetable Lasagna (Vegan)

Fiber in Plant-Based Vegetable Lasagna (Vegan) supports digestion.

Fiber in Plant-Based Vegetable Lasagna (Vegan) aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Plant-Based Vegetable Lasagna (Vegan) supports heart health.

Soluble fiber in Plant-Based Vegetable Lasagna (Vegan) can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Plant-Based Vegetable Lasagna (Vegan) aids in weight management.

Fiber-rich foods in Plant-Based Vegetable Lasagna (Vegan) increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Plant-Based Vegetable Lasagna (Vegan) regulates blood sugar.

Fiber in Plant-Based Vegetable Lasagna (Vegan) helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Plant-Based Vegetable Lasagna (Vegan) promotes gut health.

Fiber in Plant-Based Vegetable Lasagna (Vegan) acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Plant-Based Vegetable Lasagna (Vegan) lowers the risk of colon cancer.

A high-fiber diet from Plant-Based Vegetable Lasagna (Vegan) is linked to a reduced risk of colon cancer.

Fiber in Plant-Based Vegetable Lasagna (Vegan) improves skin health.

Fiber in Plant-Based Vegetable Lasagna (Vegan) helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Plant-Based Vegetable Lasagna (Vegan) helps lower blood pressure.

Adequate fiber in Plant-Based Vegetable Lasagna (Vegan) may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Plant-Based Vegetable Lasagna (Vegan) boosts immune function.

Fiber in Plant-Based Vegetable Lasagna (Vegan) supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Plant-Based Vegetable Lasagna (Vegan) reduces the risk of type 2 diabetes.

Fiber in Plant-Based Vegetable Lasagna (Vegan) can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Sodium, Na in Plant-Based Vegetable Lasagna (Vegan) supports fluid balance.

Maintains Fluid Balance in Plant-Based Vegetable Lasagna (Vegan) helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Plant-Based Vegetable Lasagna (Vegan) supports nerve function.

Supports Nerve Function in Plant-Based Vegetable Lasagna (Vegan) helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Plant-Based Vegetable Lasagna (Vegan) helps regulate blood pressure.

Regulates Blood Pressure in Plant-Based Vegetable Lasagna (Vegan) helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Plant-Based Vegetable Lasagna (Vegan) supports muscle function.

Aids Muscle Function in Plant-Based Vegetable Lasagna (Vegan) helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Plant-Based Vegetable Lasagna (Vegan) aids nutrient absorption.

Improves Nutrient Absorption in Plant-Based Vegetable Lasagna (Vegan) assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Plant-Based Vegetable Lasagna (Vegan) helps balance pH levels.

Balances pH Levels in Plant-Based Vegetable Lasagna (Vegan) helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Plant-Based Vegetable Lasagna (Vegan) supports bone health.

Supports Bone Health in Plant-Based Vegetable Lasagna (Vegan) helps retain calcium and prevent the loss of bone density over time.

How to burn 250 calories?

The amount of exercise required to burn off 1 of 2 Servings Plant-Based Vegetable Lasagna (Vegan)

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP