Mushroom Caps

Champs

Total Energy

90

kcal

13.33

% from carbs

26.67

% from protein

60

% from fats

In 80 g

% daily value

Total Fat

6g

9.2%

Saturated

4g

20%

Cholesterol

20mg

6.7%

Sodium, Na

150mg

6.5%

Potassium, K

276mg

5.9%

Total Carbohydrates

3g

1.1%

Sugars

1g

2%

Protein

6g

12%

Calcium, Ca

152mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Mushroom Caps

A typical serving 2 mushroom caps of Mushroom Caps (80 grams) contains approximately 90 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Mushroom Caps depends on the ingredients and preparation method. On average, one serving 2 mushroom caps (80 grams) of Mushroom Caps contains approximately 6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Mushroom Caps depends on the ingredients exists in it. On average, 2 mushroom caps of Mushroom Caps (about 80 grams) contains approximately 6 grams of protein.

On average, 2 mushroom caps (about 80 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2 mushroom caps (about 80 grams) contains about 3 grams of carbohydrates.

Mushroom Caps contains approximately 0 grams of fiber in 2 mushroom caps (about 80 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 90 calories?

The amount of exercise required to burn off 2 mushroom caps Mushroom Caps

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.