Mushroom Caps

Champs

26.67

% from protein

13.33

% from carbs

13.33

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 40 g(40g)
Amount per serving
Calories
45
% Daily value*

Total Fat 3 g
4.6%

Saturated 2 g
10%

Cholesterol 10 mg
3.3%

Sodium, Na 75 mg
3.3%

Potassium, K 138 mg
2.9%

Total Carbohydrates 1.5 g
0.5%

Sugars 0.5 g
1%

Protein 3 g
6%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 76 mg

Iron 0 mg

Sugars, added 0 g

Mushroom Caps Nutrients FAQs

Nutrients

What is the calorie content of Mushroom Caps?

A typical serving 2 mushroom caps (80 grams) of Mushroom Caps contains approximately 90 calories.

You can check the exact calorie content by logging Mushroom Caps in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Mushroom Caps have?

The amount of fat in Mushroom Caps depends on the ingredients and preparation method. On average, one serving 2 mushroom caps (80 grams) of Mushroom Caps contains approximately 6 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Mushroom Caps have?

The protein content in Mushroom Caps depends on the ingredients exists in it. On average, 2 mushroom caps (80 grams) of Mushroom Caps contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Mushroom Caps, Download Nutribit app for healthier you!

How much sugar does a Mushroom Caps have?

On average, 2 mushroom caps (80 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mushroom Caps.

How Much carbohydrates (carbs) is in Mushroom Caps?

The amount of carbohydrates (carbs) in Mushroom Caps depends on its serving size and preparation. On average, 2 mushroom caps (80 grams) contains about 3 grams of carbohydrates.

Download Nutribit app to get exact carb content from Mushroom Caps.

How Much Fiber is in Mushroom Caps?

Mushroom Caps contains approximately 0 grams of fiber in 2 mushroom caps (80 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Mushroom Caps for healthier you!

What vitamins and minerals are in a Mushroom Caps?

Mushroom Caps contains following minerals:

  • Mushroom Caps has 152mg of Calcium.
  • Mushroom Caps has 150mg of Sodium, Na.
  • Mushroom Caps has 276mg of Potassium, K.

General

Does Mushroom Caps contain caffeine?

Mushroom Caps does not contain any caffeine.

Does Mushroom Caps contain alcohol?

Mushroom Caps does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Mushroom Caps?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mushroom Caps and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Mushroom Caps quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Mushroom Caps in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mushroom Caps and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Mushroom Caps for free?

Yes! Since Mushroom Caps contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Mushroom Caps with water tracking feature?

Nutribit automatically calculates the water content of Mushroom Caps and adds it to your daily hydration log. Simply log Mushroom Caps in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Mushroom Caps as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Mushroom Caps and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Mushroom Caps nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Mushroom Caps data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Mushroom Caps

Calcium in Mushroom Caps supports bone health.

Calcium in Mushroom Caps is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Mushroom Caps supports muscle function.

Calcium in Mushroom Caps plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Mushroom Caps supports heart health.

Calcium in Mushroom Caps helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Mushroom Caps supports nerve transmission.

Calcium in Mushroom Caps is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Mushroom Caps supports blood clotting.

Calcium in Mushroom Caps is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Mushroom Caps supports hormonal secretion.

Calcium in Mushroom Caps regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Mushroom Caps supports weight management.

Calcium in Mushroom Caps may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Mushroom Caps supports dental health.

Calcium in Mushroom Caps strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Mushroom Caps supports blood pressure regulation.

Calcium in Mushroom Caps, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 90 calories?

The amount of exercise required to burn off 2 mushroom caps Mushroom Caps

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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