Cheese Stuffed Mushroom Caps

Les Aliments M&M Food Market

Total Energy

70

kcal

23.36

% from carbs

17.52

% from protein

59.12

% from fats

In 60 g

% daily value

Total Fat

4.5g

6.9%

Saturated

3g

15%

Trans Fats

0.2g

Cholesterol

15mg

5%

Sodium, Na

190mg

8.3%

Total Carbohydrates

4g

1.5%

Fiber

1g

3.6%

Sugars

1g

2%

Protein

3g

6%

Calcium, Ca

52mg

Iron, Fe

0.4mg

Vitamin A, IU

200IU

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Cheese Stuffed Mushroom Caps

A typical serving 3 pieces of Cheese Stuffed Mushroom Caps (60 grams) contains approximately 70 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Cheese Stuffed Mushroom Caps depends on the ingredients and preparation method. On average, one serving 3 pieces (60 grams) of Cheese Stuffed Mushroom Caps contains approximately 4.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Cheese Stuffed Mushroom Caps depends on the ingredients exists in it. On average, 3 pieces of Cheese Stuffed Mushroom Caps (about 60 grams) contains approximately 3 grams of protein.

On average, 3 pieces (about 60 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 3 pieces (about 60 grams) contains about 4 grams of carbohydrates.

Cheese Stuffed Mushroom Caps contains approximately 1 grams of fiber in 3 pieces (about 60 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 70 calories?

The amount of exercise required to burn off 3 pieces Cheese Stuffed Mushroom Caps

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.