Banana Nut Sliced Banana Bread

Simple Joys Bakery

Total Energy

180

kcal

48.62

% from carbs

6.63

% from protein

44.75

% from fats

In 50 g

% daily value

Total Fat

9g

13.8%

Saturated

1.5g

7.5%

Cholesterol

25mg

8.3%

Sodium, Na

160mg

7%

Potassium, K

95mg

2%

Total Carbohydrates

22g

8%

Fiber

1g

3.6%

Sugars

13g

26%

Protein

3g

6%

Calcium, Ca

20mg

Iron, Fe

0.9mg

Sugars, added

10g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Banana Nut Sliced Banana Bread

A typical serving 1 slice of Banana Nut Sliced Banana Bread (50 grams) contains approximately 180 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Banana Nut Sliced Banana Bread depends on the ingredients and preparation method. On average, one serving 1 slice (50 grams) of Banana Nut Sliced Banana Bread contains approximately 9 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Banana Nut Sliced Banana Bread depends on the ingredients exists in it. On average, 1 slice of Banana Nut Sliced Banana Bread (about 50 grams) contains approximately 3 grams of protein.

On average, 1 slice (about 50 grams) contains about 13 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 slice (about 50 grams) contains about 22 grams of carbohydrates.

Banana Nut Sliced Banana Bread contains approximately 1 grams of fiber in 1 slice (about 50 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 180 calories?

The amount of exercise required to burn off 1 slice Banana Nut Sliced Banana Bread

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.