Breakfast, Apple & Cinnamon

FullGreen

8.89

% from protein

44.44

% from carbs

44.44

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 165 g(165g)
Amount per serving
Calories
130
% Daily value*

Total Fat 7 g
10.8%

Saturated 6 g
30%

Sodium, Na 15 mg
0.7%

Potassium, K 210 mg
4.5%

Total Carbohydrates 15 g
5.5%

Fiber 5 g
17.9%

Sugars 10 g
20%

Protein 3 g
6%

Vitamin D (D2 + D3) 0 UG

Calcium 45 mg

Iron 1 mg

Sugars, added 0 g

Breakfast, Apple & Cinnamon Nutrients FAQs

Nutrients

What is the calorie content of Breakfast, Apple & Cinnamon?

A typical serving 1 pouch (165 grams) of Breakfast, Apple & Cinnamon contains approximately 130 calories.

You can check the exact calorie content by logging Breakfast, Apple & Cinnamon in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Breakfast, Apple & Cinnamon have?

The amount of fat in Breakfast, Apple & Cinnamon depends on the ingredients and preparation method. On average, one serving 1 pouch (165 grams) of Breakfast, Apple & Cinnamon contains approximately 7 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Breakfast, Apple & Cinnamon have?

The protein content in Breakfast, Apple & Cinnamon depends on the ingredients exists in it. On average, 1 pouch (165 grams) of Breakfast, Apple & Cinnamon contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Breakfast, Apple & Cinnamon, Download Nutribit app for healthier you!

How much sugar does a Breakfast, Apple & Cinnamon have?

On average, 1 pouch (165 grams) contains about 10 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Breakfast, Apple & Cinnamon.

How Much carbohydrates (carbs) is in Breakfast, Apple & Cinnamon?

The amount of carbohydrates (carbs) in Breakfast, Apple & Cinnamon depends on its serving size and preparation. On average, 1 pouch (165 grams) contains about 15 grams of carbohydrates.

Download Nutribit app to get exact carb content from Breakfast, Apple & Cinnamon.

How Much Fiber is in Breakfast, Apple & Cinnamon?

Breakfast, Apple & Cinnamon contains approximately 5 grams of fiber in 1 pouch (165 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Breakfast, Apple & Cinnamon for healthier you!

What vitamins and minerals are in a Breakfast, Apple & Cinnamon?

Breakfast, Apple & Cinnamon contains following minerals:

  • Breakfast, Apple & Cinnamon has 45mg of Calcium.
  • Breakfast, Apple & Cinnamon has 15mg of Sodium, Na.
  • Breakfast, Apple & Cinnamon has 210mg of Potassium, K.
  • Breakfast, Apple & Cinnamon has 1mg of Iron.

General

Does Breakfast, Apple & Cinnamon contain caffeine?

Breakfast, Apple & Cinnamon does not contain any caffeine.

Does Breakfast, Apple & Cinnamon contain alcohol?

Breakfast, Apple & Cinnamon does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Breakfast, Apple & Cinnamon?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Breakfast, Apple & Cinnamon and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Breakfast, Apple & Cinnamon quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Breakfast, Apple & Cinnamon in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Breakfast, Apple & Cinnamon and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Breakfast, Apple & Cinnamon for free?

Yes! Since Breakfast, Apple & Cinnamon contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Breakfast, Apple & Cinnamon with water tracking feature?

Nutribit automatically calculates the water content of Breakfast, Apple & Cinnamon and adds it to your daily hydration log. Simply log Breakfast, Apple & Cinnamon in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Breakfast, Apple & Cinnamon as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Breakfast, Apple & Cinnamon and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Breakfast, Apple & Cinnamon nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Breakfast, Apple & Cinnamon data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Breakfast, Apple & Cinnamon

Fiber in Breakfast, Apple & Cinnamon supports digestion.

Fiber in Breakfast, Apple & Cinnamon aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Breakfast, Apple & Cinnamon supports heart health.

Soluble fiber in Breakfast, Apple & Cinnamon can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Breakfast, Apple & Cinnamon aids in weight management.

Fiber-rich foods in Breakfast, Apple & Cinnamon increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Breakfast, Apple & Cinnamon regulates blood sugar.

Fiber in Breakfast, Apple & Cinnamon helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Breakfast, Apple & Cinnamon promotes gut health.

Fiber in Breakfast, Apple & Cinnamon acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Breakfast, Apple & Cinnamon lowers the risk of colon cancer.

A high-fiber diet from Breakfast, Apple & Cinnamon is linked to a reduced risk of colon cancer.

Fiber in Breakfast, Apple & Cinnamon improves skin health.

Fiber in Breakfast, Apple & Cinnamon helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Breakfast, Apple & Cinnamon helps lower blood pressure.

Adequate fiber in Breakfast, Apple & Cinnamon may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Breakfast, Apple & Cinnamon boosts immune function.

Fiber in Breakfast, Apple & Cinnamon supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Breakfast, Apple & Cinnamon reduces the risk of type 2 diabetes.

Fiber in Breakfast, Apple & Cinnamon can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 130 calories?

The amount of exercise required to burn off 1 pouch Breakfast, Apple & Cinnamon

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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