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Breakfast Square, Apple Cinnamon

Quaker

210

kcal Energy

75.8%

% from carbs

5.5%

% from protein

18.7%

% from fats

In 60 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 60 g
Calories
210

% Daily Value

Total Fat 4.5 g
6.9%
Saturated 1.5 g
7.5%
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 140 mg
6.1%
Total Carbohydrates 41 g
14.9%
Fiber 5 g
17.9%
Sugars 13 g
26%
Protein 3 g
6%
Iron 1.08 mg
6%
Vitamin A, IU 0 IU
Vitamin C, total ascorbic acid 0 mg
Calcium, Ca 26 mg
Iron, Fe 1.08 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Breakfast Square, Apple Cinnamon

Nutrients

What is the calorie content of Breakfast Square, Apple Cinnamon?

A typical serving 1 carre of Breakfast Square, Apple Cinnamon (60 grams) contains approximately 210 calories. You can check the exact calorie content by logging Breakfast Square, Apple Cinnamon in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Breakfast Square, Apple Cinnamon have?

The amount of fat in Breakfast Square, Apple Cinnamon depends on the ingredients and preparation method. On average, one serving 1 carre (60 grams) of Breakfast Square, Apple Cinnamon contains approximately 4.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Breakfast Square, Apple Cinnamon have?

The protein content in Breakfast Square, Apple Cinnamon depends on the ingredients exists in it. On average, 1 carre of Breakfast Square, Apple Cinnamon (about 60 grams) contains approximately 3 grams of protein.

Is Breakfast Square, Apple Cinnamon a good source of protein?

The protein content in Breakfast Square, Apple Cinnamon depends on the ingredients exists in it. On average, 1 carre of Breakfast Square, Apple Cinnamon (about 60 grams) contains approximately 3 grams of protein.

How much sugar does a Breakfast Square, Apple Cinnamon have?

On average, 1 carre (about 60 grams) contains about 13 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Breakfast Square, Apple Cinnamon contain added sugar?

On average, 1 carre (about 60 grams) contains about 13 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Breakfast Square, Apple Cinnamon?

On average, 1 carre (about 60 grams) contains about 41 grams of carbohydrates.

How Much Fiber is in Breakfast Square, Apple Cinnamon?

Breakfast Square, Apple Cinnamon contains approximately 5 grams of fiber in 1 carre (about 60 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Breakfast Square, Apple Cinnamon?

Breakfast Square, Apple Cinnamon contains approximately 5 grams of fiber in 1 carre (about 60 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Breakfast Square, Apple Cinnamon suitable for vegans?

Breakfast Square, Apple Cinnamon contains approximately 5 grams of fiber in 1 carre (about 60 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Breakfast Square, Apple Cinnamon contain caffeine?

Breakfast Square, Apple Cinnamon contains approximately 5 grams of fiber in 1 carre (about 60 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Breakfast Square, Apple Cinnamon contain alcohol?

Breakfast Square, Apple Cinnamon contains approximately 5 grams of fiber in 1 carre (about 60 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Breakfast Square, Apple Cinnamon healthier?

Breakfast Square, Apple Cinnamon contains approximately 5 grams of fiber in 1 carre (about 60 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Breakfast Square, Apple Cinnamon in Nutribit?

Breakfast Square, Apple Cinnamon contains approximately 5 grams of fiber in 1 carre (about 60 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Breakfast Square, Apple Cinnamon?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Breakfast Square, Apple Cinnamon and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Breakfast Square, Apple Cinnamon quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Breakfast Square, Apple Cinnamon in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Breakfast Square, Apple Cinnamon and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Breakfast Square, Apple Cinnamon for free?

Yes! Since Breakfast Square, Apple Cinnamon contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Breakfast Square, Apple Cinnamon with water tracking feature?

Nutribit automatically calculates the water content of Breakfast Square, Apple Cinnamon and adds it to your daily hydration log. Simply log Breakfast Square, Apple Cinnamon in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Breakfast Square, Apple Cinnamon as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Breakfast Square, Apple Cinnamon and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Breakfast Square, Apple Cinnamon nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Breakfast Square, Apple Cinnamon data can be accessed offline in the Nutribit app anytime anywhere!