Long Grain Jasmin Rice
A Shoprite Brand Bowl & Basket Specialty
7.36
% from protein86.44
% from carbs86.44
% from fatNutrition Facts
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Long Grain Jasmin Rice Nutrients FAQs
Nutrients
- Long Grain Jasmin Rice has 2.4mg of Iron.
What is the calorie content of Long Grain Jasmin Rice?
A typical serving 1 pouch of Long Grain Jasmin Rice contains approximately 220 calories.
You can check the exact calorie content by logging Long Grain Jasmin Rice in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Long Grain Jasmin Rice have?
The amount of fat in Long Grain Jasmin Rice depends on the ingredients and preparation method. On average, one serving 1 pouch of Long Grain Jasmin Rice contains approximately 1.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Long Grain Jasmin Rice have?
The protein content in Long Grain Jasmin Rice depends on the ingredients exists in it. On average, 1 pouch of Long Grain Jasmin Rice contains approximately 4 grams of protein.
Know your exact protein requirement and how much protein you get from Long Grain Jasmin Rice, Download Nutribit app for healthier you!
How much sugar does a Long Grain Jasmin Rice have?
On average, 1 pouch contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Long Grain Jasmin Rice.
How Much carbohydrates (carbs) is in Long Grain Jasmin Rice?
The amount of carbohydrates (carbs) in Long Grain Jasmin Rice depends on its serving size and preparation. On average, 1 pouch contains about 47 grams of carbohydrates.
Download Nutribit app to get exact carb content from Long Grain Jasmin Rice.
How Much Fiber is in Long Grain Jasmin Rice?
Long Grain Jasmin Rice contains approximately 0 grams of fiber in 1 pouch.
Want a healthier twist? Download Nutribit app to get exact fiber content from Long Grain Jasmin Rice for healthier you!
What vitamins and minerals are in a Long Grain Jasmin Rice?
Long Grain Jasmin Rice contains following minerals:
General
Does Long Grain Jasmin Rice contain caffeine?
Long Grain Jasmin Rice does not contain any caffeine.
Does Long Grain Jasmin Rice contain alcohol?
Long Grain Jasmin Rice does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Long Grain Jasmin Rice?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Long Grain Jasmin Rice and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Long Grain Jasmin Rice quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Long Grain Jasmin Rice in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Long Grain Jasmin Rice and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Long Grain Jasmin Rice for free?
Yes absolutely, Since Long Grain Jasmin Rice does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Long Grain Jasmin Rice with water tracking feature?
Long Grain Jasmin Rice does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Long Grain Jasmin Rice as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Long Grain Jasmin Rice and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Long Grain Jasmin Rice nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Long Grain Jasmin Rice data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Long Grain Jasmin Rice
Total Carbohydrates in Long Grain Jasmin Rice provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Long Grain Jasmin Rice are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Long Grain Jasmin Rice supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Long Grain Jasmin Rice aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Long Grain Jasmin Rice helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Long Grain Jasmin Rice help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Long Grain Jasmin Rice helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Long Grain Jasmin Rice can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Long Grain Jasmin Rice aids weight management by helping you feel full longer.
Fiber-rich carbs from Long Grain Jasmin Rice help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Long Grain Jasmin Rice enhances brain function and helps improve memory and focus.
Glucose from Long Grain Jasmin Rice is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Long Grain Jasmin Rice boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Long Grain Jasmin Rice provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Long Grain Jasmin Rice promotes gut health by feeding beneficial gut bacteria.
Fiber in Long Grain Jasmin Rice serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Long Grain Jasmin Rice improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Long Grain Jasmin Rice support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Long Grain Jasmin Rice helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Long Grain Jasmin Rice, help regulate blood pressure and reduce hypertension risk.
How to burn 220 calories?
The amount of exercise required to burn off 1 pouch Long Grain Jasmin Rice
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.