Crispy Cauli Garlic & Herbs

Keto Naturals

Total Energy

180

kcal

17.39

% from carbs

4.35

% from protein

78.26

% from fats

In 27 g

% daily value

Total Fat

16g

24.6%

Saturated

3.7g

18.5%

Sodium, Na

120mg

5.2%

Potassium, K

170mg

3.6%

Total Carbohydrates

8g

2.9%

Fiber

4g

14.3%

Sugars

4g

8%

Protein

2g

4%

Calcium, Ca

37mg

Iron, Fe

0.5mg

Sugars, added

0.5g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Crispy Cauli Garlic & Herbs

A typical serving 0.95 oz of Crispy Cauli Garlic & Herbs (27 grams) contains approximately 180 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Crispy Cauli Garlic & Herbs depends on the ingredients and preparation method. On average, one serving 0.95 oz (27 grams) of Crispy Cauli Garlic & Herbs contains approximately 16 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Crispy Cauli Garlic & Herbs depends on the ingredients exists in it. On average, 0.95 oz of Crispy Cauli Garlic & Herbs (about 27 grams) contains approximately 2 grams of protein.

On average, 0.95 oz (about 27 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.95 oz (about 27 grams) contains about 8 grams of carbohydrates.

Crispy Cauli Garlic & Herbs contains approximately 4 grams of fiber in 0.95 oz (about 27 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 180 calories?

The amount of exercise required to burn off 0.95 oz Crispy Cauli Garlic & Herbs

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.