Tuscan-Inspired Tomato & Basil Bisque

Panache

Total Energy

170

kcal

42.7

% from carbs

6.74

% from protein

50.56

% from fats

In 250 g

% daily value

Total Fat

10g

15.4%

Saturated

5g

25%

Trans Fats

0.3g

Cholesterol

20mg

6.7%

Sodium, Na

670mg

29.1%

Potassium, K

550mg

11.7%

Total Carbohydrates

19g

6.9%

Fiber

3g

10.7%

Sugars

13g

26%

Protein

3g

6%

Calcium, Ca

100mg

Iron, Fe

1mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Tuscan-Inspired Tomato & Basil Bisque

A typical serving 1 cup of Tuscan-Inspired Tomato & Basil Bisque (250 grams) contains approximately 170 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Tuscan-Inspired Tomato & Basil Bisque depends on the ingredients and preparation method. On average, one serving 1 cup (250 grams) of Tuscan-Inspired Tomato & Basil Bisque contains approximately 10 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Tuscan-Inspired Tomato & Basil Bisque depends on the ingredients exists in it. On average, 1 cup of Tuscan-Inspired Tomato & Basil Bisque (about 250 grams) contains approximately 3 grams of protein.

On average, 1 cup (about 250 grams) contains about 13 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cup (about 250 grams) contains about 19 grams of carbohydrates.

Tuscan-Inspired Tomato & Basil Bisque contains approximately 3 grams of fiber in 1 cup (about 250 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 170 calories?

The amount of exercise required to burn off 1 cup Tuscan-Inspired Tomato & Basil Bisque

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.