Original Flame-Baked Naan
Panaji
14.23
% from protein69.75
% from carbs69.75
% from fatNutrition Facts
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Original Flame-Baked Naan Nutrients FAQs
Nutrients
- Original Flame-Baked Naan has 100mg of Calcium.
- Original Flame-Baked Naan has 370mg of Sodium, Na.
- Original Flame-Baked Naan has 350mg of Potassium, K.
- Original Flame-Baked Naan has 3mg of Iron.
What is the calorie content of Original Flame-Baked Naan?
A typical serving 1 naan (100 grams) of Original Flame-Baked Naan contains approximately 280 calories.
You can check the exact calorie content by logging Original Flame-Baked Naan in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Original Flame-Baked Naan have?
The amount of fat in Original Flame-Baked Naan depends on the ingredients and preparation method. On average, one serving 1 naan (100 grams) of Original Flame-Baked Naan contains approximately 5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Original Flame-Baked Naan have?
The protein content in Original Flame-Baked Naan depends on the ingredients exists in it. On average, 1 naan (100 grams) of Original Flame-Baked Naan contains approximately 10 grams of protein.
Know your exact protein requirement and how much protein you get from Original Flame-Baked Naan, Download Nutribit app for healthier you!
How much sugar does a Original Flame-Baked Naan have?
On average, 1 naan (100 grams) contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Original Flame-Baked Naan.
How Much carbohydrates (carbs) is in Original Flame-Baked Naan?
The amount of carbohydrates (carbs) in Original Flame-Baked Naan depends on its serving size and preparation. On average, 1 naan (100 grams) contains about 49 grams of carbohydrates.
Download Nutribit app to get exact carb content from Original Flame-Baked Naan.
How Much Fiber is in Original Flame-Baked Naan?
Original Flame-Baked Naan contains approximately 2 grams of fiber in 1 naan (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Original Flame-Baked Naan for healthier you!
What vitamins and minerals are in a Original Flame-Baked Naan?
Original Flame-Baked Naan contains following minerals:
General
Does Original Flame-Baked Naan contain caffeine?
Original Flame-Baked Naan does not contain any caffeine.
Does Original Flame-Baked Naan contain alcohol?
Original Flame-Baked Naan does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Original Flame-Baked Naan?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Original Flame-Baked Naan and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Original Flame-Baked Naan quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Original Flame-Baked Naan in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Original Flame-Baked Naan and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Original Flame-Baked Naan for free?
Yes! Since Original Flame-Baked Naan contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Original Flame-Baked Naan with water tracking feature?
Nutribit automatically calculates the water content of Original Flame-Baked Naan and adds it to your daily hydration log. Simply log Original Flame-Baked Naan in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Original Flame-Baked Naan as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Original Flame-Baked Naan and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Original Flame-Baked Naan nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Original Flame-Baked Naan data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Original Flame-Baked Naan
Total Carbohydrates in Original Flame-Baked Naan provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Original Flame-Baked Naan are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Original Flame-Baked Naan supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Original Flame-Baked Naan aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Original Flame-Baked Naan helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Original Flame-Baked Naan help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Original Flame-Baked Naan helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Original Flame-Baked Naan can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Original Flame-Baked Naan aids weight management by helping you feel full longer.
Fiber-rich carbs from Original Flame-Baked Naan help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Original Flame-Baked Naan enhances brain function and helps improve memory and focus.
Glucose from Original Flame-Baked Naan is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Original Flame-Baked Naan boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Original Flame-Baked Naan provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Original Flame-Baked Naan promotes gut health by feeding beneficial gut bacteria.
Fiber in Original Flame-Baked Naan serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Original Flame-Baked Naan improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Original Flame-Baked Naan support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Original Flame-Baked Naan helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Original Flame-Baked Naan, help regulate blood pressure and reduce hypertension risk.
Protein in Original Flame-Baked Naan supports building and repairing tissues.
Builds and repairs tissues in Original Flame-Baked Naan is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Original Flame-Baked Naan supports immune function.
Supports immune function in Original Flame-Baked Naan is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Original Flame-Baked Naan helps regulate enzymes and hormones.
Regulates enzymes and hormones in Original Flame-Baked Naan is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Original Flame-Baked Naan provides energy.
Provides energy in Original Flame-Baked Naan can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Original Flame-Baked Naan supports muscle growth and strength.
Supports muscle growth and strength in Original Flame-Baked Naan is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Original Flame-Baked Naan helps in weight management.
Helps in weight management in Original Flame-Baked Naan promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Original Flame-Baked Naan aids in the production of hemoglobin.
Aids in the production of hemoglobin in Original Flame-Baked Naan is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Original Flame-Baked Naan supports bone health.
Supports bone health in Original Flame-Baked Naan plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Original Flame-Baked Naan improves skin, hair, and nails.
Improves skin, hair, and nails in Original Flame-Baked Naan is essential for the health and growth of hair, skin, and nails.
Protein in Original Flame-Baked Naan regulates blood sugar levels.
Regulates blood sugar levels in Original Flame-Baked Naan helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Original Flame-Baked Naan supports fluid balance.
Maintains Fluid Balance in Original Flame-Baked Naan helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Original Flame-Baked Naan supports nerve function.
Supports Nerve Function in Original Flame-Baked Naan helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Original Flame-Baked Naan helps regulate blood pressure.
Regulates Blood Pressure in Original Flame-Baked Naan helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Original Flame-Baked Naan supports muscle function.
Aids Muscle Function in Original Flame-Baked Naan helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Original Flame-Baked Naan aids nutrient absorption.
Improves Nutrient Absorption in Original Flame-Baked Naan assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Original Flame-Baked Naan helps balance pH levels.
Balances pH Levels in Original Flame-Baked Naan helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Original Flame-Baked Naan supports bone health.
Supports Bone Health in Original Flame-Baked Naan helps retain calcium and prevent the loss of bone density over time.
How to burn 280 calories?
The amount of exercise required to burn off 1 naan Original Flame-Baked Naan
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.