Original Naan
Marketside
10.31
% from protein61.86
% from carbs61.86
% from fatNutrition Facts
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Original Naan Nutrients FAQs
Nutrients
- Original Naan has 26mg of Calcium.
- Original Naan has 520mg of Sodium, Na.
- Original Naan has 1.8mg of Iron.
What is the calorie content of Original Naan?
A typical serving 0.5 naan (63 grams) of Original Naan contains approximately 190 calories.
You can check the exact calorie content by logging Original Naan in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Original Naan have?
The amount of fat in Original Naan depends on the ingredients and preparation method. On average, one serving 0.5 naan (63 grams) of Original Naan contains approximately 6 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Original Naan have?
The protein content in Original Naan depends on the ingredients exists in it. On average, 0.5 naan (63 grams) of Original Naan contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Original Naan, Download Nutribit app for healthier you!
How much sugar does a Original Naan have?
On average, 0.5 naan (63 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Original Naan.
How Much carbohydrates (carbs) is in Original Naan?
The amount of carbohydrates (carbs) in Original Naan depends on its serving size and preparation. On average, 0.5 naan (63 grams) contains about 30 grams of carbohydrates.
Download Nutribit app to get exact carb content from Original Naan.
How Much Fiber is in Original Naan?
Original Naan contains approximately 1 grams of fiber in 0.5 naan (63 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Original Naan for healthier you!
What vitamins and minerals are in a Original Naan?
Original Naan contains following minerals:
General
Does Original Naan contain caffeine?
Original Naan does not contain any caffeine.
Does Original Naan contain alcohol?
Original Naan does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Original Naan?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Original Naan and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Original Naan quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Original Naan in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Original Naan and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Original Naan for free?
Yes! Since Original Naan contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Original Naan with water tracking feature?
Nutribit automatically calculates the water content of Original Naan and adds it to your daily hydration log. Simply log Original Naan in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Original Naan as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Original Naan and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Original Naan nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Original Naan data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Original Naan
Sodium, Na in Original Naan supports fluid balance.
Maintains Fluid Balance in Original Naan helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Original Naan supports nerve function.
Supports Nerve Function in Original Naan helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Original Naan helps regulate blood pressure.
Regulates Blood Pressure in Original Naan helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Original Naan supports muscle function.
Aids Muscle Function in Original Naan helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Original Naan aids nutrient absorption.
Improves Nutrient Absorption in Original Naan assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Original Naan helps balance pH levels.
Balances pH Levels in Original Naan helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Original Naan supports bone health.
Supports Bone Health in Original Naan helps retain calcium and prevent the loss of bone density over time.
How to burn 190 calories?
The amount of exercise required to burn off 0.5 naan Original Naan
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.