Assorted Shakes, Royal Chocolate, Cafe Latte, Banana, Strawberry, French Vanilla

Optislim Life

31.34

% from protein

38.99

% from carbs

38.99

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 50 g(50g)
Amount per serving
Calories
206.6
% Daily value*

Total Fat 6.9 g
10.6%

Saturated 3.5 g
17.5%

Sodium, Na 397 mg
17.3%

Total Carbohydrates 20.4 g
7.4%

Fiber 0.9 g
3.2%

Sugars 17.1 g
34.2%

Protein 16.4 g
32.8%

Assorted Shakes, Royal Chocolate, Cafe Latte, Banana, Strawberry, French Vanilla Nutrients FAQs

Nutrients

What is the calorie content of Assorted Shakes, Royal Chocolate, Cafe Latte, Banana, Strawberry, French Vanilla?

A typical serving 1 serving (50 grams) of Assorted Shakes, Royal Chocolate, Cafe Latte, Banana, Strawberry, French Vanilla contains approximately 207 calories.

You can check the exact calorie content by logging Assorted Shakes, Royal Chocolate, Cafe Latte, Banana, Strawberry, French Vanilla in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Assorted Shakes, Royal Chocolate, Cafe Latte, Banana, Strawberry, French Vanilla have?

The amount of fat in Assorted Shakes, Royal Chocolate, Cafe Latte, Banana, Strawberry, French Vanilla depends on the ingredients and preparation method. On average, one serving 1 serving (50 grams) of Assorted Shakes, Royal Chocolate, Cafe Latte, Banana, Strawberry, French Vanilla contains approximately 6.9 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Assorted Shakes, Royal Chocolate, Cafe Latte, Banana, Strawberry, French Vanilla have?

The protein content in Assorted Shakes, Royal Chocolate, Cafe Latte, Banana, Strawberry, French Vanilla depends on the ingredients exists in it. On average, 1 serving (50 grams) of Assorted Shakes, Royal Chocolate, Cafe Latte, Banana, Strawberry, French Vanilla contains approximately 16.4 grams of protein.

Know your exact protein requirement and how much protein you get from Assorted Shakes, Royal Chocolate, Cafe Latte, Banana, Strawberry, French Vanilla, Download Nutribit app for healthier you!

How much sugar does a Assorted Shakes, Royal Chocolate, Cafe Latte, Banana, Strawberry, French Vanilla have?

On average, 1 serving (50 grams) contains about 17.1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Assorted Shakes, Royal Chocolate, Cafe Latte, Banana, Strawberry, French Vanilla.

How Much carbohydrates (carbs) is in Assorted Shakes, Royal Chocolate, Cafe Latte, Banana, Strawberry, French Vanilla?

The amount of carbohydrates (carbs) in Assorted Shakes, Royal Chocolate, Cafe Latte, Banana, Strawberry, French Vanilla depends on its serving size and preparation. On average, 1 serving (50 grams) contains about 20.4 grams of carbohydrates.

Download Nutribit app to get exact carb content from Assorted Shakes, Royal Chocolate, Cafe Latte, Banana, Strawberry, French Vanilla.

How Much Fiber is in Assorted Shakes, Royal Chocolate, Cafe Latte, Banana, Strawberry, French Vanilla?

Assorted Shakes, Royal Chocolate, Cafe Latte, Banana, Strawberry, French Vanilla contains approximately 0.9 grams of fiber in 1 serving (50 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Assorted Shakes, Royal Chocolate, Cafe Latte, Banana, Strawberry, French Vanilla for healthier you!

What vitamins and minerals are in a Assorted Shakes, Royal Chocolate, Cafe Latte, Banana, Strawberry, French Vanilla?

Assorted Shakes, Royal Chocolate, Cafe Latte, Banana, Strawberry, French Vanilla contains following minerals:

  • Assorted Shakes, Royal Chocolate, Cafe Latte, Banana, Strawberry, French Vanilla has 397mg of Sodium, Na.

General

Does Assorted Shakes, Royal Chocolate, Cafe Latte, Banana, Strawberry, French Vanilla contain caffeine?

Assorted Shakes, Royal Chocolate, Cafe Latte, Banana, Strawberry, French Vanilla does not contain any caffeine.

Does Assorted Shakes, Royal Chocolate, Cafe Latte, Banana, Strawberry, French Vanilla contain alcohol?

Assorted Shakes, Royal Chocolate, Cafe Latte, Banana, Strawberry, French Vanilla does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Assorted Shakes, Royal Chocolate, Cafe Latte, Banana, Strawberry, French Vanilla?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Assorted Shakes, Royal Chocolate, Cafe Latte, Banana, Strawberry, French Vanilla and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Assorted Shakes, Royal Chocolate, Cafe Latte, Banana, Strawberry, French Vanilla quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Assorted Shakes, Royal Chocolate, Cafe Latte, Banana, Strawberry, French Vanilla in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Assorted Shakes, Royal Chocolate, Cafe Latte, Banana, Strawberry, French Vanilla and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Assorted Shakes, Royal Chocolate, Cafe Latte, Banana, Strawberry, French Vanilla for free?

Yes! Since Assorted Shakes, Royal Chocolate, Cafe Latte, Banana, Strawberry, French Vanilla contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Assorted Shakes, Royal Chocolate, Cafe Latte, Banana, Strawberry, French Vanilla with water tracking feature?

Nutribit automatically calculates the water content of Assorted Shakes, Royal Chocolate, Cafe Latte, Banana, Strawberry, French Vanilla and adds it to your daily hydration log. Simply log Assorted Shakes, Royal Chocolate, Cafe Latte, Banana, Strawberry, French Vanilla in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Assorted Shakes, Royal Chocolate, Cafe Latte, Banana, Strawberry, French Vanilla as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Assorted Shakes, Royal Chocolate, Cafe Latte, Banana, Strawberry, French Vanilla and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Assorted Shakes, Royal Chocolate, Cafe Latte, Banana, Strawberry, French Vanilla nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Assorted Shakes, Royal Chocolate, Cafe Latte, Banana, Strawberry, French Vanilla data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Assorted Shakes, Royal Chocolate, Cafe Latte, Banana, Strawberry, French Vanilla

Protein in Assorted Shakes, Royal Chocolate, Cafe Latte, Banana, Strawberry, French Vanilla supports building and repairing tissues.

Builds and repairs tissues in Assorted Shakes, Royal Chocolate, Cafe Latte, Banana, Strawberry, French Vanilla is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Assorted Shakes, Royal Chocolate, Cafe Latte, Banana, Strawberry, French Vanilla supports immune function.

Supports immune function in Assorted Shakes, Royal Chocolate, Cafe Latte, Banana, Strawberry, French Vanilla is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Assorted Shakes, Royal Chocolate, Cafe Latte, Banana, Strawberry, French Vanilla helps regulate enzymes and hormones.

Regulates enzymes and hormones in Assorted Shakes, Royal Chocolate, Cafe Latte, Banana, Strawberry, French Vanilla is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Assorted Shakes, Royal Chocolate, Cafe Latte, Banana, Strawberry, French Vanilla provides energy.

Provides energy in Assorted Shakes, Royal Chocolate, Cafe Latte, Banana, Strawberry, French Vanilla can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Assorted Shakes, Royal Chocolate, Cafe Latte, Banana, Strawberry, French Vanilla supports muscle growth and strength.

Supports muscle growth and strength in Assorted Shakes, Royal Chocolate, Cafe Latte, Banana, Strawberry, French Vanilla is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Assorted Shakes, Royal Chocolate, Cafe Latte, Banana, Strawberry, French Vanilla helps in weight management.

Helps in weight management in Assorted Shakes, Royal Chocolate, Cafe Latte, Banana, Strawberry, French Vanilla promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Assorted Shakes, Royal Chocolate, Cafe Latte, Banana, Strawberry, French Vanilla aids in the production of hemoglobin.

Aids in the production of hemoglobin in Assorted Shakes, Royal Chocolate, Cafe Latte, Banana, Strawberry, French Vanilla is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Assorted Shakes, Royal Chocolate, Cafe Latte, Banana, Strawberry, French Vanilla supports bone health.

Supports bone health in Assorted Shakes, Royal Chocolate, Cafe Latte, Banana, Strawberry, French Vanilla plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Assorted Shakes, Royal Chocolate, Cafe Latte, Banana, Strawberry, French Vanilla improves skin, hair, and nails.

Improves skin, hair, and nails in Assorted Shakes, Royal Chocolate, Cafe Latte, Banana, Strawberry, French Vanilla is essential for the health and growth of hair, skin, and nails.

Protein in Assorted Shakes, Royal Chocolate, Cafe Latte, Banana, Strawberry, French Vanilla regulates blood sugar levels.

Regulates blood sugar levels in Assorted Shakes, Royal Chocolate, Cafe Latte, Banana, Strawberry, French Vanilla helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Assorted Shakes, Royal Chocolate, Cafe Latte, Banana, Strawberry, French Vanilla supports fluid balance.

Maintains Fluid Balance in Assorted Shakes, Royal Chocolate, Cafe Latte, Banana, Strawberry, French Vanilla helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Assorted Shakes, Royal Chocolate, Cafe Latte, Banana, Strawberry, French Vanilla supports nerve function.

Supports Nerve Function in Assorted Shakes, Royal Chocolate, Cafe Latte, Banana, Strawberry, French Vanilla helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Assorted Shakes, Royal Chocolate, Cafe Latte, Banana, Strawberry, French Vanilla helps regulate blood pressure.

Regulates Blood Pressure in Assorted Shakes, Royal Chocolate, Cafe Latte, Banana, Strawberry, French Vanilla helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Assorted Shakes, Royal Chocolate, Cafe Latte, Banana, Strawberry, French Vanilla supports muscle function.

Aids Muscle Function in Assorted Shakes, Royal Chocolate, Cafe Latte, Banana, Strawberry, French Vanilla helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Assorted Shakes, Royal Chocolate, Cafe Latte, Banana, Strawberry, French Vanilla aids nutrient absorption.

Improves Nutrient Absorption in Assorted Shakes, Royal Chocolate, Cafe Latte, Banana, Strawberry, French Vanilla assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Assorted Shakes, Royal Chocolate, Cafe Latte, Banana, Strawberry, French Vanilla helps balance pH levels.

Balances pH Levels in Assorted Shakes, Royal Chocolate, Cafe Latte, Banana, Strawberry, French Vanilla helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Assorted Shakes, Royal Chocolate, Cafe Latte, Banana, Strawberry, French Vanilla supports bone health.

Supports Bone Health in Assorted Shakes, Royal Chocolate, Cafe Latte, Banana, Strawberry, French Vanilla helps retain calcium and prevent the loss of bone density over time.

How to burn 207 calories?

The amount of exercise required to burn off 1 serving Assorted Shakes, Royal Chocolate, Cafe Latte, Banana, Strawberry, French Vanilla

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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