Greek Yogurt Parfait, Strawberry
Life Cafe
25.1
% from protein48.54
% from carbs48.54
% from fatNutrition Facts
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Greek Yogurt Parfait, Strawberry Nutrients FAQs
Nutrients
What is the calorie content of Greek Yogurt Parfait, Strawberry?
A typical serving 1 ea of Greek Yogurt Parfait, Strawberry contains approximately 224 calories.
You can check the exact calorie content by logging Greek Yogurt Parfait, Strawberry in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Greek Yogurt Parfait, Strawberry have?
The amount of fat in Greek Yogurt Parfait, Strawberry depends on the ingredients and preparation method. On average, one serving 1 ea of Greek Yogurt Parfait, Strawberry contains approximately 7 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Greek Yogurt Parfait, Strawberry have?
The protein content in Greek Yogurt Parfait, Strawberry depends on the ingredients exists in it. On average, 1 ea of Greek Yogurt Parfait, Strawberry contains approximately 15 grams of protein.
Know your exact protein requirement and how much protein you get from Greek Yogurt Parfait, Strawberry, Download Nutribit app for healthier you!
How much sugar does a Greek Yogurt Parfait, Strawberry have?
On average, 1 ea contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Greek Yogurt Parfait, Strawberry.
How Much carbohydrates (carbs) is in Greek Yogurt Parfait, Strawberry?
The amount of carbohydrates (carbs) in Greek Yogurt Parfait, Strawberry depends on its serving size and preparation. On average, 1 ea contains about 29 grams of carbohydrates.
Download Nutribit app to get exact carb content from Greek Yogurt Parfait, Strawberry.
How Much Fiber is in Greek Yogurt Parfait, Strawberry?
Greek Yogurt Parfait, Strawberry contains approximately 1 grams of fiber in 1 ea.
Want a healthier twist? Download Nutribit app to get exact fiber content from Greek Yogurt Parfait, Strawberry for healthier you!
What vitamins and minerals are in a Greek Yogurt Parfait, Strawberry?
Greek Yogurt Parfait, Strawberry does not contain any mineral or vitamin.
General
Does Greek Yogurt Parfait, Strawberry contain caffeine?
Greek Yogurt Parfait, Strawberry does not contain any caffeine.
Does Greek Yogurt Parfait, Strawberry contain alcohol?
Greek Yogurt Parfait, Strawberry does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Greek Yogurt Parfait, Strawberry?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Greek Yogurt Parfait, Strawberry and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Greek Yogurt Parfait, Strawberry quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Greek Yogurt Parfait, Strawberry in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Greek Yogurt Parfait, Strawberry and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Greek Yogurt Parfait, Strawberry for free?
Yes absolutely, Since Greek Yogurt Parfait, Strawberry does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Greek Yogurt Parfait, Strawberry with water tracking feature?
Greek Yogurt Parfait, Strawberry does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Greek Yogurt Parfait, Strawberry as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Greek Yogurt Parfait, Strawberry and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Greek Yogurt Parfait, Strawberry nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Greek Yogurt Parfait, Strawberry data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Greek Yogurt Parfait, Strawberry
Protein in Greek Yogurt Parfait, Strawberry supports building and repairing tissues.
Builds and repairs tissues in Greek Yogurt Parfait, Strawberry is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Greek Yogurt Parfait, Strawberry supports immune function.
Supports immune function in Greek Yogurt Parfait, Strawberry is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Greek Yogurt Parfait, Strawberry helps regulate enzymes and hormones.
Regulates enzymes and hormones in Greek Yogurt Parfait, Strawberry is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Greek Yogurt Parfait, Strawberry provides energy.
Provides energy in Greek Yogurt Parfait, Strawberry can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Greek Yogurt Parfait, Strawberry supports muscle growth and strength.
Supports muscle growth and strength in Greek Yogurt Parfait, Strawberry is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Greek Yogurt Parfait, Strawberry helps in weight management.
Helps in weight management in Greek Yogurt Parfait, Strawberry promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Greek Yogurt Parfait, Strawberry aids in the production of hemoglobin.
Aids in the production of hemoglobin in Greek Yogurt Parfait, Strawberry is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Greek Yogurt Parfait, Strawberry supports bone health.
Supports bone health in Greek Yogurt Parfait, Strawberry plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Greek Yogurt Parfait, Strawberry improves skin, hair, and nails.
Improves skin, hair, and nails in Greek Yogurt Parfait, Strawberry is essential for the health and growth of hair, skin, and nails.
Protein in Greek Yogurt Parfait, Strawberry regulates blood sugar levels.
Regulates blood sugar levels in Greek Yogurt Parfait, Strawberry helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 224 calories?
The amount of exercise required to burn off 1 ea Greek Yogurt Parfait, Strawberry
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.