Hummus & Friends

A typical serving 6.5 oz (192 grams) of Hummus & Friends contains approximately 150 calories.

You can check the exact calorie content by logging Hummus & Friends in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Hummus & Friends depends on the ingredients and preparation method. On average, one serving 6.5 oz (192 grams) of Hummus & Friends contains approximately 9 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

The protein content in Hummus & Friends depends on the ingredients exists in it. On average, 6.5 oz (192 grams) of Hummus & Friends contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Hummus & Friends, Download Nutribit app for healthier you!

On average, 6.5 oz (192 grams) contains about 8 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Hummus & Friends.

The amount of carbohydrates (carbs) in Hummus & Friends depends on its serving size and preparation. On average, 6.5 oz (192 grams) contains about 15 grams of carbohydrates.

Download Nutribit app to get exact carb content from Hummus & Friends.

Hummus & Friends contains approximately 3 grams of fiber in 6.5 oz (192 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Hummus & Friends for healthier you!

Hummus & Friends contains following minerals:

• Hummus & Friends has 81mg of Calcium.
• Hummus & Friends has 260mg of Sodium, Na.
• Hummus & Friends has 410mg of Potassium, K.
• Hummus & Friends has 1mg of Iron.

Hummus & Friends does not contain any caffeine.

Hummus & Friends does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Hummus & Friends and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Hummus & Friends in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Hummus & Friends and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Hummus & Friends contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Hummus & Friends and adds it to your daily hydration log. Simply log Hummus & Friends in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Hummus & Friends and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Hummus & Friends data can be accessed offline in the Nutribit app anytime anywhere!