Avocado Hummus Wrap
Trazza Foods
13.64
% from protein52.27
% from carbs52.27
% from fatNutrition Facts
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Avocado Hummus Wrap Nutrients FAQs
Nutrients
- Avocado Hummus Wrap has 180mg of Calcium.
- Avocado Hummus Wrap has 740mg of Sodium, Na.
- Avocado Hummus Wrap has 600mg of Potassium, K.
- Avocado Hummus Wrap has 7.7mg of Iron.
What is the calorie content of Avocado Hummus Wrap?
A typical serving 1 wrap (266 grams) of Avocado Hummus Wrap contains approximately 510 calories.
You can check the exact calorie content by logging Avocado Hummus Wrap in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Avocado Hummus Wrap have?
The amount of fat in Avocado Hummus Wrap depends on the ingredients and preparation method. On average, one serving 1 wrap (266 grams) of Avocado Hummus Wrap contains approximately 20 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Avocado Hummus Wrap have?
The protein content in Avocado Hummus Wrap depends on the ingredients exists in it. On average, 1 wrap (266 grams) of Avocado Hummus Wrap contains approximately 18 grams of protein.
Know your exact protein requirement and how much protein you get from Avocado Hummus Wrap, Download Nutribit app for healthier you!
How much sugar does a Avocado Hummus Wrap have?
On average, 1 wrap (266 grams) contains about 6 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Avocado Hummus Wrap.
How Much carbohydrates (carbs) is in Avocado Hummus Wrap?
The amount of carbohydrates (carbs) in Avocado Hummus Wrap depends on its serving size and preparation. On average, 1 wrap (266 grams) contains about 69 grams of carbohydrates.
Download Nutribit app to get exact carb content from Avocado Hummus Wrap.
How Much Fiber is in Avocado Hummus Wrap?
Avocado Hummus Wrap contains approximately 12 grams of fiber in 1 wrap (266 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Avocado Hummus Wrap for healthier you!
What vitamins and minerals are in a Avocado Hummus Wrap?
Avocado Hummus Wrap contains following minerals:
General
Does Avocado Hummus Wrap contain caffeine?
Avocado Hummus Wrap does not contain any caffeine.
Does Avocado Hummus Wrap contain alcohol?
Avocado Hummus Wrap does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Avocado Hummus Wrap?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Avocado Hummus Wrap and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Avocado Hummus Wrap quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Avocado Hummus Wrap in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Avocado Hummus Wrap and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Avocado Hummus Wrap for free?
Yes! Since Avocado Hummus Wrap contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Avocado Hummus Wrap with water tracking feature?
Nutribit automatically calculates the water content of Avocado Hummus Wrap and adds it to your daily hydration log. Simply log Avocado Hummus Wrap in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Avocado Hummus Wrap as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Avocado Hummus Wrap and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Avocado Hummus Wrap nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Avocado Hummus Wrap data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Avocado Hummus Wrap
Total Carbohydrates in Avocado Hummus Wrap provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Avocado Hummus Wrap are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Avocado Hummus Wrap supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Avocado Hummus Wrap aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Avocado Hummus Wrap helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Avocado Hummus Wrap help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Avocado Hummus Wrap helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Avocado Hummus Wrap can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Avocado Hummus Wrap aids weight management by helping you feel full longer.
Fiber-rich carbs from Avocado Hummus Wrap help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Avocado Hummus Wrap enhances brain function and helps improve memory and focus.
Glucose from Avocado Hummus Wrap is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Avocado Hummus Wrap boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Avocado Hummus Wrap provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Avocado Hummus Wrap promotes gut health by feeding beneficial gut bacteria.
Fiber in Avocado Hummus Wrap serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Avocado Hummus Wrap improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Avocado Hummus Wrap support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Avocado Hummus Wrap helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Avocado Hummus Wrap, help regulate blood pressure and reduce hypertension risk.
Protein in Avocado Hummus Wrap supports building and repairing tissues.
Builds and repairs tissues in Avocado Hummus Wrap is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Avocado Hummus Wrap supports immune function.
Supports immune function in Avocado Hummus Wrap is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Avocado Hummus Wrap helps regulate enzymes and hormones.
Regulates enzymes and hormones in Avocado Hummus Wrap is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Avocado Hummus Wrap provides energy.
Provides energy in Avocado Hummus Wrap can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Avocado Hummus Wrap supports muscle growth and strength.
Supports muscle growth and strength in Avocado Hummus Wrap is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Avocado Hummus Wrap helps in weight management.
Helps in weight management in Avocado Hummus Wrap promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Avocado Hummus Wrap aids in the production of hemoglobin.
Aids in the production of hemoglobin in Avocado Hummus Wrap is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Avocado Hummus Wrap supports bone health.
Supports bone health in Avocado Hummus Wrap plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Avocado Hummus Wrap improves skin, hair, and nails.
Improves skin, hair, and nails in Avocado Hummus Wrap is essential for the health and growth of hair, skin, and nails.
Protein in Avocado Hummus Wrap regulates blood sugar levels.
Regulates blood sugar levels in Avocado Hummus Wrap helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Avocado Hummus Wrap supports digestion.
Fiber in Avocado Hummus Wrap aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Avocado Hummus Wrap supports heart health.
Soluble fiber in Avocado Hummus Wrap can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Avocado Hummus Wrap aids in weight management.
Fiber-rich foods in Avocado Hummus Wrap increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Avocado Hummus Wrap regulates blood sugar.
Fiber in Avocado Hummus Wrap helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Avocado Hummus Wrap promotes gut health.
Fiber in Avocado Hummus Wrap acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Avocado Hummus Wrap lowers the risk of colon cancer.
A high-fiber diet from Avocado Hummus Wrap is linked to a reduced risk of colon cancer.
Fiber in Avocado Hummus Wrap improves skin health.
Fiber in Avocado Hummus Wrap helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Avocado Hummus Wrap helps lower blood pressure.
Adequate fiber in Avocado Hummus Wrap may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Avocado Hummus Wrap boosts immune function.
Fiber in Avocado Hummus Wrap supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Avocado Hummus Wrap reduces the risk of type 2 diabetes.
Fiber in Avocado Hummus Wrap can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Calcium in Avocado Hummus Wrap supports bone health.
Calcium in Avocado Hummus Wrap is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Avocado Hummus Wrap supports muscle function.
Calcium in Avocado Hummus Wrap plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Avocado Hummus Wrap supports heart health.
Calcium in Avocado Hummus Wrap helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Avocado Hummus Wrap supports nerve transmission.
Calcium in Avocado Hummus Wrap is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Avocado Hummus Wrap supports blood clotting.
Calcium in Avocado Hummus Wrap is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Avocado Hummus Wrap supports hormonal secretion.
Calcium in Avocado Hummus Wrap regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Avocado Hummus Wrap supports weight management.
Calcium in Avocado Hummus Wrap may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Avocado Hummus Wrap supports dental health.
Calcium in Avocado Hummus Wrap strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Avocado Hummus Wrap supports blood pressure regulation.
Calcium in Avocado Hummus Wrap, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Avocado Hummus Wrap supports fluid balance.
Maintains Fluid Balance in Avocado Hummus Wrap helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Avocado Hummus Wrap supports nerve function.
Supports Nerve Function in Avocado Hummus Wrap helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Avocado Hummus Wrap helps regulate blood pressure.
Regulates Blood Pressure in Avocado Hummus Wrap helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Avocado Hummus Wrap supports muscle function.
Aids Muscle Function in Avocado Hummus Wrap helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Avocado Hummus Wrap aids nutrient absorption.
Improves Nutrient Absorption in Avocado Hummus Wrap assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Avocado Hummus Wrap helps balance pH levels.
Balances pH Levels in Avocado Hummus Wrap helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Avocado Hummus Wrap supports bone health.
Supports Bone Health in Avocado Hummus Wrap helps retain calcium and prevent the loss of bone density over time.
How to burn 510 calories?
The amount of exercise required to burn off 1 wrap Avocado Hummus Wrap
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.