Omelette with Sausage Links
Take Home Meals
16.15
% from protein2.94
% from carbs2.94
% from fatNutrition Facts
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Omelette with Sausage Links Nutrients FAQs
Nutrients
- Vitamin D:Omelette with Sausage Links has 80 IU of Vitamin D.
- Omelette with Sausage Links has 100mg of Calcium.
- Omelette with Sausage Links has 1170mg of Sodium, Na.
- Omelette with Sausage Links has 316mg of Potassium, K.
- Omelette with Sausage Links has 2mg of Iron.
What is the calorie content of Omelette with Sausage Links?
A typical serving 1 container (182 grams) of Omelette with Sausage Links contains approximately 550 calories.
You can check the exact calorie content by logging Omelette with Sausage Links in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Omelette with Sausage Links have?
The amount of fat in Omelette with Sausage Links depends on the ingredients and preparation method. On average, one serving 1 container (182 grams) of Omelette with Sausage Links contains approximately 49 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Omelette with Sausage Links have?
The protein content in Omelette with Sausage Links depends on the ingredients exists in it. On average, 1 container (182 grams) of Omelette with Sausage Links contains approximately 22 grams of protein.
Know your exact protein requirement and how much protein you get from Omelette with Sausage Links, Download Nutribit app for healthier you!
How much sugar does a Omelette with Sausage Links have?
On average, 1 container (182 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Omelette with Sausage Links.
How Much carbohydrates (carbs) is in Omelette with Sausage Links?
The amount of carbohydrates (carbs) in Omelette with Sausage Links depends on its serving size and preparation. On average, 1 container (182 grams) contains about 4 grams of carbohydrates.
Download Nutribit app to get exact carb content from Omelette with Sausage Links.
How Much Fiber is in Omelette with Sausage Links?
Omelette with Sausage Links contains approximately 0 grams of fiber in 1 container (182 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Omelette with Sausage Links for healthier you!
What vitamins and minerals are in a Omelette with Sausage Links?
Vitamins in Omelette with Sausage Links:
Omelette with Sausage Links contains following minerals:
General
Does Omelette with Sausage Links contain caffeine?
Omelette with Sausage Links does not contain any caffeine.
Does Omelette with Sausage Links contain alcohol?
Omelette with Sausage Links does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Omelette with Sausage Links?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Omelette with Sausage Links and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Omelette with Sausage Links quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Omelette with Sausage Links in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Omelette with Sausage Links and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Omelette with Sausage Links for free?
Yes! Since Omelette with Sausage Links contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Omelette with Sausage Links with water tracking feature?
Nutribit automatically calculates the water content of Omelette with Sausage Links and adds it to your daily hydration log. Simply log Omelette with Sausage Links in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Omelette with Sausage Links as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Omelette with Sausage Links and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Omelette with Sausage Links nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Omelette with Sausage Links data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Omelette with Sausage Links
Protein in Omelette with Sausage Links supports building and repairing tissues.
Builds and repairs tissues in Omelette with Sausage Links is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Omelette with Sausage Links supports immune function.
Supports immune function in Omelette with Sausage Links is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Omelette with Sausage Links helps regulate enzymes and hormones.
Regulates enzymes and hormones in Omelette with Sausage Links is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Omelette with Sausage Links provides energy.
Provides energy in Omelette with Sausage Links can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Omelette with Sausage Links supports muscle growth and strength.
Supports muscle growth and strength in Omelette with Sausage Links is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Omelette with Sausage Links helps in weight management.
Helps in weight management in Omelette with Sausage Links promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Omelette with Sausage Links aids in the production of hemoglobin.
Aids in the production of hemoglobin in Omelette with Sausage Links is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Omelette with Sausage Links supports bone health.
Supports bone health in Omelette with Sausage Links plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Omelette with Sausage Links improves skin, hair, and nails.
Improves skin, hair, and nails in Omelette with Sausage Links is essential for the health and growth of hair, skin, and nails.
Protein in Omelette with Sausage Links regulates blood sugar levels.
Regulates blood sugar levels in Omelette with Sausage Links helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Omelette with Sausage Links supports fluid balance.
Maintains Fluid Balance in Omelette with Sausage Links helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Omelette with Sausage Links supports nerve function.
Supports Nerve Function in Omelette with Sausage Links helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Omelette with Sausage Links helps regulate blood pressure.
Regulates Blood Pressure in Omelette with Sausage Links helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Omelette with Sausage Links supports muscle function.
Aids Muscle Function in Omelette with Sausage Links helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Omelette with Sausage Links aids nutrient absorption.
Improves Nutrient Absorption in Omelette with Sausage Links assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Omelette with Sausage Links helps balance pH levels.
Balances pH Levels in Omelette with Sausage Links helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Omelette with Sausage Links supports bone health.
Supports Bone Health in Omelette with Sausage Links helps retain calcium and prevent the loss of bone density over time.
How to burn 550 calories?
The amount of exercise required to burn off 1 container Omelette with Sausage Links
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.