Turkey Sloppy Joe

Factor

25.1

% from protein

41

% from carbs

41

% from fat

Turkey Sloppy Joe Nutrients FAQs

Nutrients

What is the calorie content of Turkey Sloppy Joe?

A typical serving 1 tray (312 grams) of Turkey Sloppy Joe contains approximately 450 calories.

You can check the exact calorie content by logging Turkey Sloppy Joe in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Turkey Sloppy Joe have?

The amount of fat in Turkey Sloppy Joe depends on the ingredients and preparation method. On average, one serving 1 tray (312 grams) of Turkey Sloppy Joe contains approximately 18 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Turkey Sloppy Joe have?

The protein content in Turkey Sloppy Joe depends on the ingredients exists in it. On average, 1 tray (312 grams) of Turkey Sloppy Joe contains approximately 30 grams of protein.

Know your exact protein requirement and how much protein you get from Turkey Sloppy Joe, Download Nutribit app for healthier you!

How much sugar does a Turkey Sloppy Joe have?

On average, 1 tray (312 grams) contains about 17 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Turkey Sloppy Joe.

How Much carbohydrates (carbs) is in Turkey Sloppy Joe?

The amount of carbohydrates (carbs) in Turkey Sloppy Joe depends on its serving size and preparation. On average, 1 tray (312 grams) contains about 49 grams of carbohydrates.

Download Nutribit app to get exact carb content from Turkey Sloppy Joe.

How Much Fiber is in Turkey Sloppy Joe?

Turkey Sloppy Joe contains approximately 8 grams of fiber in 1 tray (312 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Turkey Sloppy Joe for healthier you!

What vitamins and minerals are in a Turkey Sloppy Joe?

Vitamins in Turkey Sloppy Joe:

  • Vitamin D:Turkey Sloppy Joe has 52 IU of Vitamin D.

Turkey Sloppy Joe contains following minerals:

  • Turkey Sloppy Joe has 170mg of Calcium.
  • Turkey Sloppy Joe has 670mg of Sodium, Na.
  • Turkey Sloppy Joe has 1200mg of Potassium, K.
  • Turkey Sloppy Joe has 4.3mg of Iron.

General

Does Turkey Sloppy Joe contain caffeine?

Turkey Sloppy Joe does not contain any caffeine.

Does Turkey Sloppy Joe contain alcohol?

Turkey Sloppy Joe does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Turkey Sloppy Joe?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Turkey Sloppy Joe and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Turkey Sloppy Joe quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Turkey Sloppy Joe in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Turkey Sloppy Joe and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Turkey Sloppy Joe for free?

Yes! Since Turkey Sloppy Joe contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Turkey Sloppy Joe with water tracking feature?

Nutribit automatically calculates the water content of Turkey Sloppy Joe and adds it to your daily hydration log. Simply log Turkey Sloppy Joe in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Turkey Sloppy Joe as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Turkey Sloppy Joe and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Turkey Sloppy Joe nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Turkey Sloppy Joe data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Turkey Sloppy Joe

Fiber and Potassium, K in Turkey Sloppy Joe supports heart health.

  • Soluble fiber in Turkey Sloppy Joe can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

  • Potassium, K in Turkey Sloppy Joe helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.

Fiber and Potassium, K in Turkey Sloppy Joe regulates blood sugar.

  • Fiber in Turkey Sloppy Joe helps slow down the absorption of sugar, stabilizing blood sugar levels.

  • Potassium, K in Turkey Sloppy Joe helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.

Calcium and Potassium, K in Turkey Sloppy Joe supports bone health.

  • Calcium in Turkey Sloppy Joe is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

  • Potassium, K in Turkey Sloppy Joe helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.

Calcium and Potassium, K in Turkey Sloppy Joe supports muscle function.

  • Calcium in Turkey Sloppy Joe plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

  • Potassium, K in Turkey Sloppy Joe plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.

Total Carbohydrates in Turkey Sloppy Joe provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Turkey Sloppy Joe are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Turkey Sloppy Joe supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Turkey Sloppy Joe aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Turkey Sloppy Joe helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Turkey Sloppy Joe help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Turkey Sloppy Joe helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Turkey Sloppy Joe can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Turkey Sloppy Joe aids weight management by helping you feel full longer.

Fiber-rich carbs from Turkey Sloppy Joe help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Turkey Sloppy Joe enhances brain function and helps improve memory and focus.

Glucose from Turkey Sloppy Joe is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Turkey Sloppy Joe boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Turkey Sloppy Joe provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Turkey Sloppy Joe promotes gut health by feeding beneficial gut bacteria.

Fiber in Turkey Sloppy Joe serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Turkey Sloppy Joe improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Turkey Sloppy Joe support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Turkey Sloppy Joe helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Turkey Sloppy Joe, help regulate blood pressure and reduce hypertension risk.

Protein in Turkey Sloppy Joe supports building and repairing tissues.

Builds and repairs tissues in Turkey Sloppy Joe is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Turkey Sloppy Joe supports immune function.

Supports immune function in Turkey Sloppy Joe is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Turkey Sloppy Joe helps regulate enzymes and hormones.

Regulates enzymes and hormones in Turkey Sloppy Joe is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Turkey Sloppy Joe provides energy.

Provides energy in Turkey Sloppy Joe can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Turkey Sloppy Joe supports muscle growth and strength.

Supports muscle growth and strength in Turkey Sloppy Joe is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Turkey Sloppy Joe helps in weight management.

Helps in weight management in Turkey Sloppy Joe promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Turkey Sloppy Joe aids in the production of hemoglobin.

Aids in the production of hemoglobin in Turkey Sloppy Joe is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Turkey Sloppy Joe supports bone health.

Supports bone health in Turkey Sloppy Joe plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Turkey Sloppy Joe improves skin, hair, and nails.

Improves skin, hair, and nails in Turkey Sloppy Joe is essential for the health and growth of hair, skin, and nails.

Protein in Turkey Sloppy Joe regulates blood sugar levels.

Regulates blood sugar levels in Turkey Sloppy Joe helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Turkey Sloppy Joe supports digestion.

Fiber in Turkey Sloppy Joe aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Turkey Sloppy Joe aids in weight management.

Fiber-rich foods in Turkey Sloppy Joe increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Turkey Sloppy Joe promotes gut health.

Fiber in Turkey Sloppy Joe acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Turkey Sloppy Joe lowers the risk of colon cancer.

A high-fiber diet from Turkey Sloppy Joe is linked to a reduced risk of colon cancer.

Fiber in Turkey Sloppy Joe improves skin health.

Fiber in Turkey Sloppy Joe helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Turkey Sloppy Joe helps lower blood pressure.

Adequate fiber in Turkey Sloppy Joe may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Turkey Sloppy Joe boosts immune function.

Fiber in Turkey Sloppy Joe supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Turkey Sloppy Joe reduces the risk of type 2 diabetes.

Fiber in Turkey Sloppy Joe can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Calcium in Turkey Sloppy Joe supports heart health.

Calcium in Turkey Sloppy Joe helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Turkey Sloppy Joe supports nerve transmission.

Calcium in Turkey Sloppy Joe is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Turkey Sloppy Joe supports blood clotting.

Calcium in Turkey Sloppy Joe is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Turkey Sloppy Joe supports hormonal secretion.

Calcium in Turkey Sloppy Joe regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Turkey Sloppy Joe supports weight management.

Calcium in Turkey Sloppy Joe may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Turkey Sloppy Joe supports dental health.

Calcium in Turkey Sloppy Joe strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Turkey Sloppy Joe supports blood pressure regulation.

Calcium in Turkey Sloppy Joe, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Turkey Sloppy Joe supports fluid balance.

Maintains Fluid Balance in Turkey Sloppy Joe helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Turkey Sloppy Joe supports nerve function.

Supports Nerve Function in Turkey Sloppy Joe helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Turkey Sloppy Joe helps regulate blood pressure.

Regulates Blood Pressure in Turkey Sloppy Joe helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Turkey Sloppy Joe supports muscle function.

Aids Muscle Function in Turkey Sloppy Joe helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Turkey Sloppy Joe aids nutrient absorption.

Improves Nutrient Absorption in Turkey Sloppy Joe assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Turkey Sloppy Joe helps balance pH levels.

Balances pH Levels in Turkey Sloppy Joe helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Turkey Sloppy Joe supports bone health.

Supports Bone Health in Turkey Sloppy Joe helps retain calcium and prevent the loss of bone density over time.

Potassium, K in Turkey Sloppy Joe supports fluid balance.

Fluid Balance in Turkey Sloppy Joe helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.

Potassium, K in Turkey Sloppy Joe supports nerve function.

Nerve Function in Turkey Sloppy Joe is essential for transmitting electrical signals between cells, supporting proper nerve function.

Potassium, K in Turkey Sloppy Joe reduces the risk of kidney stones.

Reduces Risk of Kidney Stones in Turkey Sloppy Joe may help prevent kidney stone formation by reducing calcium excretion in the urine.

Potassium, K in Turkey Sloppy Joe reduces water retention.

Reduces Water Retention in Turkey Sloppy Joe helps balance sodium levels, reducing water retention and bloating.

Potassium, K in Turkey Sloppy Joe helps reduce hypertension.

Adequate Reduces Hypertension in Turkey Sloppy Joe intake can help lower blood pressure, especially when combined with reduced sodium intake.

How to burn 450 calories?

The amount of exercise required to burn off 1 tray Turkey Sloppy Joe

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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