Cookies and Cream Flavor Shake

Lady Boss Lean

Total Energy

110

kcal

36.7

% from carbs

55.05

% from protein

8.26

% from fats

In 29 g

% daily value

Total Fat

1g

1.5%

Saturated

0.5g

2.5%

Cholesterol

40mg

13.3%

Sodium, Na

100mg

4.3%

Potassium, K

90mg

1.9%

Total Carbohydrates

10g

3.6%

Fiber

1g

3.6%

Sugars

4g

8%

Protein

15g

30%

Calcium, Ca

150mg

Vitamin D (D2 + D3), International Units

120IU

Vitamin D (D2 + D3)

3UG

Sugars, added

3g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Cookies and Cream Flavor Shake

A typical serving 1 scoop of Cookies and Cream Flavor Shake (29 grams) contains approximately 110 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Cookies and Cream Flavor Shake depends on the ingredients and preparation method. On average, one serving 1 scoop (29 grams) of Cookies and Cream Flavor Shake contains approximately 1 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Cookies and Cream Flavor Shake depends on the ingredients exists in it. On average, 1 scoop of Cookies and Cream Flavor Shake (about 29 grams) contains approximately 15 grams of protein.

On average, 1 scoop (about 29 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 scoop (about 29 grams) contains about 10 grams of carbohydrates.

Cookies and Cream Flavor Shake contains approximately 1 grams of fiber in 1 scoop (about 29 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 110 calories?

The amount of exercise required to burn off 1 scoop Cookies and Cream Flavor Shake

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.