Raw Kelp Mild Kimchi Sea-Chi

Atlantic Sea Farms

Total Energy

20

kcal

80

% from carbs

20

% from protein

0

% from fats

In 57 g

% daily value

Sodium, Na

380mg

16.5%

Total Carbohydrates

4g

1.5%

Fiber

2g

7.1%

Sugars

1g

2%

Protein

1g

2%

Sugars, added

1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Raw Kelp Mild Kimchi Sea-Chi

A typical serving 2 oz of Raw Kelp Mild Kimchi Sea-Chi (57 grams) contains approximately 20 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Raw Kelp Mild Kimchi Sea-Chi depends on the ingredients and preparation method. On average, one serving 2 oz (57 grams) of Raw Kelp Mild Kimchi Sea-Chi contains approximately 0 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Raw Kelp Mild Kimchi Sea-Chi depends on the ingredients exists in it. On average, 2 oz of Raw Kelp Mild Kimchi Sea-Chi (about 57 grams) contains approximately 1 grams of protein.

On average, 2 oz (about 57 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2 oz (about 57 grams) contains about 4 grams of carbohydrates.

Raw Kelp Mild Kimchi Sea-Chi contains approximately 2 grams of fiber in 2 oz (about 57 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 20 calories?

The amount of exercise required to burn off 2 oz Raw Kelp Mild Kimchi Sea-Chi

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.