Kelp Jerky, Sesame & Nori Sea Salt
Akua
19.05
% from protein38.1
% from carbs38.1
% from fatNutrition Facts
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Kelp Jerky, Sesame & Nori Sea Salt Nutrients FAQs
Nutrients
- Vitamin D:Kelp Jerky, Sesame & Nori Sea Salt has 160 IU of Vitamin D.
- Kelp Jerky, Sesame & Nori Sea Salt has 83mg of Calcium.
- Kelp Jerky, Sesame & Nori Sea Salt has 500mg of Sodium, Na.
- Kelp Jerky, Sesame & Nori Sea Salt has 377mg of Potassium, K.
- Kelp Jerky, Sesame & Nori Sea Salt has 7mg of Iron.
What is the calorie content of Kelp Jerky, Sesame & Nori Sea Salt?
A typical serving 1 oz (28 grams) of Kelp Jerky, Sesame & Nori Sea Salt contains approximately 90 calories.
You can check the exact calorie content by logging Kelp Jerky, Sesame & Nori Sea Salt in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Kelp Jerky, Sesame & Nori Sea Salt have?
The amount of fat in Kelp Jerky, Sesame & Nori Sea Salt depends on the ingredients and preparation method. On average, one serving 1 oz (28 grams) of Kelp Jerky, Sesame & Nori Sea Salt contains approximately 5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Kelp Jerky, Sesame & Nori Sea Salt have?
The protein content in Kelp Jerky, Sesame & Nori Sea Salt depends on the ingredients exists in it. On average, 1 oz (28 grams) of Kelp Jerky, Sesame & Nori Sea Salt contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Kelp Jerky, Sesame & Nori Sea Salt, Download Nutribit app for healthier you!
How much sugar does a Kelp Jerky, Sesame & Nori Sea Salt have?
On average, 1 oz (28 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Kelp Jerky, Sesame & Nori Sea Salt.
How Much carbohydrates (carbs) is in Kelp Jerky, Sesame & Nori Sea Salt?
The amount of carbohydrates (carbs) in Kelp Jerky, Sesame & Nori Sea Salt depends on its serving size and preparation. On average, 1 oz (28 grams) contains about 10 grams of carbohydrates.
Download Nutribit app to get exact carb content from Kelp Jerky, Sesame & Nori Sea Salt.
How Much Fiber is in Kelp Jerky, Sesame & Nori Sea Salt?
Kelp Jerky, Sesame & Nori Sea Salt contains approximately 5 grams of fiber in 1 oz (28 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Kelp Jerky, Sesame & Nori Sea Salt for healthier you!
What vitamins and minerals are in a Kelp Jerky, Sesame & Nori Sea Salt?
Vitamins in Kelp Jerky, Sesame & Nori Sea Salt:
Kelp Jerky, Sesame & Nori Sea Salt contains following minerals:
General
Does Kelp Jerky, Sesame & Nori Sea Salt contain caffeine?
Kelp Jerky, Sesame & Nori Sea Salt does not contain any caffeine.
Does Kelp Jerky, Sesame & Nori Sea Salt contain alcohol?
Kelp Jerky, Sesame & Nori Sea Salt does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Kelp Jerky, Sesame & Nori Sea Salt?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Kelp Jerky, Sesame & Nori Sea Salt and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Kelp Jerky, Sesame & Nori Sea Salt quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Kelp Jerky, Sesame & Nori Sea Salt in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Kelp Jerky, Sesame & Nori Sea Salt and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Kelp Jerky, Sesame & Nori Sea Salt for free?
Yes! Since Kelp Jerky, Sesame & Nori Sea Salt contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Kelp Jerky, Sesame & Nori Sea Salt with water tracking feature?
Nutribit automatically calculates the water content of Kelp Jerky, Sesame & Nori Sea Salt and adds it to your daily hydration log. Simply log Kelp Jerky, Sesame & Nori Sea Salt in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Kelp Jerky, Sesame & Nori Sea Salt as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Kelp Jerky, Sesame & Nori Sea Salt and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Kelp Jerky, Sesame & Nori Sea Salt nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Kelp Jerky, Sesame & Nori Sea Salt data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Kelp Jerky, Sesame & Nori Sea Salt
Fiber in Kelp Jerky, Sesame & Nori Sea Salt supports digestion.
Fiber in Kelp Jerky, Sesame & Nori Sea Salt aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Kelp Jerky, Sesame & Nori Sea Salt supports heart health.
Soluble fiber in Kelp Jerky, Sesame & Nori Sea Salt can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Kelp Jerky, Sesame & Nori Sea Salt aids in weight management.
Fiber-rich foods in Kelp Jerky, Sesame & Nori Sea Salt increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Kelp Jerky, Sesame & Nori Sea Salt regulates blood sugar.
Fiber in Kelp Jerky, Sesame & Nori Sea Salt helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Kelp Jerky, Sesame & Nori Sea Salt promotes gut health.
Fiber in Kelp Jerky, Sesame & Nori Sea Salt acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Kelp Jerky, Sesame & Nori Sea Salt lowers the risk of colon cancer.
A high-fiber diet from Kelp Jerky, Sesame & Nori Sea Salt is linked to a reduced risk of colon cancer.
Fiber in Kelp Jerky, Sesame & Nori Sea Salt improves skin health.
Fiber in Kelp Jerky, Sesame & Nori Sea Salt helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Kelp Jerky, Sesame & Nori Sea Salt helps lower blood pressure.
Adequate fiber in Kelp Jerky, Sesame & Nori Sea Salt may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Kelp Jerky, Sesame & Nori Sea Salt boosts immune function.
Fiber in Kelp Jerky, Sesame & Nori Sea Salt supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Kelp Jerky, Sesame & Nori Sea Salt reduces the risk of type 2 diabetes.
Fiber in Kelp Jerky, Sesame & Nori Sea Salt can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Vitamin D in Kelp Jerky, Sesame & Nori Sea Salt supports bone health
Vitamin D in Kelp Jerky, Sesame & Nori Sea Salt helps the body absorb calcium and phosphorus, essential for strong bones and teeth.
Vitamin D in Kelp Jerky, Sesame & Nori Sea Salt boosts the immune system
Vitamin D in Kelp Jerky, Sesame & Nori Sea Salt enhances the immune system's ability to fight infections and reduce inflammation.
Vitamin D in Kelp Jerky, Sesame & Nori Sea Salt improves muscle function
Vitamin D in Kelp Jerky, Sesame & Nori Sea Salt is crucial for muscle strength and reducing the risk of falls in older adults.
Vitamin D in Kelp Jerky, Sesame & Nori Sea Salt promotes cardiovascular health
Vitamin D in Kelp Jerky, Sesame & Nori Sea Salt may help regulate blood pressure and support overall heart health.
Vitamin D in Kelp Jerky, Sesame & Nori Sea Salt reduces the risk of certain diseases
Adequate levels of Vitamin D in Kelp Jerky, Sesame & Nori Sea Salt are linked to a lower risk of diseases such as osteoporosis, multiple sclerosis, and some cancers.
Vitamin D in Kelp Jerky, Sesame & Nori Sea Salt supports mental health
Vitamin D in Kelp Jerky, Sesame & Nori Sea Salt deficiency has been associated with depression and mood disorders; adequate levels may improve mental well-being.
Vitamin D in Kelp Jerky, Sesame & Nori Sea Salt aids in weight management
Studies suggest Vitamin D in Kelp Jerky, Sesame & Nori Sea Salt may help regulate body weight and reduce fat accumulation.
Vitamin D in Kelp Jerky, Sesame & Nori Sea Salt improves insulin sensitivity
Vitamin D in Kelp Jerky, Sesame & Nori Sea Salt plays a role in glucose metabolism and may help reduce the risk of type 2 diabetes.
Vitamin D in Kelp Jerky, Sesame & Nori Sea Salt supports prenatal health
Vitamin D in Kelp Jerky, Sesame & Nori Sea Salt is essential during pregnancy for the development of the baby's bones and immune system.
Sodium, Na in Kelp Jerky, Sesame & Nori Sea Salt supports fluid balance.
Maintains Fluid Balance in Kelp Jerky, Sesame & Nori Sea Salt helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Kelp Jerky, Sesame & Nori Sea Salt supports nerve function.
Supports Nerve Function in Kelp Jerky, Sesame & Nori Sea Salt helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Kelp Jerky, Sesame & Nori Sea Salt helps regulate blood pressure.
Regulates Blood Pressure in Kelp Jerky, Sesame & Nori Sea Salt helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Kelp Jerky, Sesame & Nori Sea Salt supports muscle function.
Aids Muscle Function in Kelp Jerky, Sesame & Nori Sea Salt helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Kelp Jerky, Sesame & Nori Sea Salt aids nutrient absorption.
Improves Nutrient Absorption in Kelp Jerky, Sesame & Nori Sea Salt assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Kelp Jerky, Sesame & Nori Sea Salt helps balance pH levels.
Balances pH Levels in Kelp Jerky, Sesame & Nori Sea Salt helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Kelp Jerky, Sesame & Nori Sea Salt supports bone health.
Supports Bone Health in Kelp Jerky, Sesame & Nori Sea Salt helps retain calcium and prevent the loss of bone density over time.
How to burn 90 calories?
The amount of exercise required to burn off 1 oz Kelp Jerky, Sesame & Nori Sea Salt
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.