Bar, Mint Brownie
Built
41.85
% from protein44.31
% from carbs44.31
% from fatNutrition Facts
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Bar, Mint Brownie Nutrients FAQs
Nutrients
- Bar, Mint Brownie has 90mg of Calcium.
- Bar, Mint Brownie has 45mg of Sodium, Na.
- Bar, Mint Brownie has 200mg of Potassium, K.
- Bar, Mint Brownie has 0.6mg of Iron.
What is the calorie content of Bar, Mint Brownie?
A typical serving 1 bar (49 grams) of Bar, Mint Brownie contains approximately 130 calories.
You can check the exact calorie content by logging Bar, Mint Brownie in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Bar, Mint Brownie have?
The amount of fat in Bar, Mint Brownie depends on the ingredients and preparation method. On average, one serving 1 bar (49 grams) of Bar, Mint Brownie contains approximately 2.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Bar, Mint Brownie have?
The protein content in Bar, Mint Brownie depends on the ingredients exists in it. On average, 1 bar (49 grams) of Bar, Mint Brownie contains approximately 17 grams of protein.
Know your exact protein requirement and how much protein you get from Bar, Mint Brownie, Download Nutribit app for healthier you!
How much sugar does a Bar, Mint Brownie have?
On average, 1 bar (49 grams) contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Bar, Mint Brownie.
How Much carbohydrates (carbs) is in Bar, Mint Brownie?
The amount of carbohydrates (carbs) in Bar, Mint Brownie depends on its serving size and preparation. On average, 1 bar (49 grams) contains about 18 grams of carbohydrates.
Download Nutribit app to get exact carb content from Bar, Mint Brownie.
How Much Fiber is in Bar, Mint Brownie?
Bar, Mint Brownie contains approximately 6 grams of fiber in 1 bar (49 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Bar, Mint Brownie for healthier you!
What vitamins and minerals are in a Bar, Mint Brownie?
Bar, Mint Brownie contains following minerals:
General
Does Bar, Mint Brownie contain caffeine?
Bar, Mint Brownie does not contain any caffeine.
Does Bar, Mint Brownie contain alcohol?
Bar, Mint Brownie does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Bar, Mint Brownie?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Bar, Mint Brownie and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Bar, Mint Brownie quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Bar, Mint Brownie in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Bar, Mint Brownie and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Bar, Mint Brownie for free?
Yes! Since Bar, Mint Brownie contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Bar, Mint Brownie with water tracking feature?
Nutribit automatically calculates the water content of Bar, Mint Brownie and adds it to your daily hydration log. Simply log Bar, Mint Brownie in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Bar, Mint Brownie as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Bar, Mint Brownie and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Bar, Mint Brownie nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Bar, Mint Brownie data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Bar, Mint Brownie
Protein in Bar, Mint Brownie supports building and repairing tissues.
Builds and repairs tissues in Bar, Mint Brownie is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Bar, Mint Brownie supports immune function.
Supports immune function in Bar, Mint Brownie is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Bar, Mint Brownie helps regulate enzymes and hormones.
Regulates enzymes and hormones in Bar, Mint Brownie is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Bar, Mint Brownie provides energy.
Provides energy in Bar, Mint Brownie can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Bar, Mint Brownie supports muscle growth and strength.
Supports muscle growth and strength in Bar, Mint Brownie is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Bar, Mint Brownie helps in weight management.
Helps in weight management in Bar, Mint Brownie promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Bar, Mint Brownie aids in the production of hemoglobin.
Aids in the production of hemoglobin in Bar, Mint Brownie is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Bar, Mint Brownie supports bone health.
Supports bone health in Bar, Mint Brownie plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Bar, Mint Brownie improves skin, hair, and nails.
Improves skin, hair, and nails in Bar, Mint Brownie is essential for the health and growth of hair, skin, and nails.
Protein in Bar, Mint Brownie regulates blood sugar levels.
Regulates blood sugar levels in Bar, Mint Brownie helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Bar, Mint Brownie supports digestion.
Fiber in Bar, Mint Brownie aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Bar, Mint Brownie supports heart health.
Soluble fiber in Bar, Mint Brownie can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Bar, Mint Brownie aids in weight management.
Fiber-rich foods in Bar, Mint Brownie increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Bar, Mint Brownie regulates blood sugar.
Fiber in Bar, Mint Brownie helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Bar, Mint Brownie promotes gut health.
Fiber in Bar, Mint Brownie acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Bar, Mint Brownie lowers the risk of colon cancer.
A high-fiber diet from Bar, Mint Brownie is linked to a reduced risk of colon cancer.
Fiber in Bar, Mint Brownie improves skin health.
Fiber in Bar, Mint Brownie helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Bar, Mint Brownie helps lower blood pressure.
Adequate fiber in Bar, Mint Brownie may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Bar, Mint Brownie boosts immune function.
Fiber in Bar, Mint Brownie supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Bar, Mint Brownie reduces the risk of type 2 diabetes.
Fiber in Bar, Mint Brownie can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 130 calories?
The amount of exercise required to burn off 1 bar Bar, Mint Brownie
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.