Protein Bar, Candy Cane Brownie

Built Puffs

Total Energy

150

kcal

41.42

% from carbs

44.01

% from protein

14.56

% from fats

In 43 g

% daily value

Total Fat

2.5g

3.8%

Saturated

1.5g

7.5%

Sodium, Na

95mg

4.1%

Potassium, K

168mg

3.6%

Total Carbohydrates

16g

5.8%

Sugars

8g

16%

Protein

17g

34%

Calcium, Ca

78mg

Iron, Fe

1mg

Sugars, added

8g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Protein Bar, Candy Cane Brownie

A typical serving 1 bar of Protein Bar, Candy Cane Brownie (43 grams) contains approximately 150 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Protein Bar, Candy Cane Brownie depends on the ingredients and preparation method. On average, one serving 1 bar (43 grams) of Protein Bar, Candy Cane Brownie contains approximately 2.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Protein Bar, Candy Cane Brownie depends on the ingredients exists in it. On average, 1 bar of Protein Bar, Candy Cane Brownie (about 43 grams) contains approximately 17 grams of protein.

On average, 1 bar (about 43 grams) contains about 8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bar (about 43 grams) contains about 16 grams of carbohydrates.

Protein Bar, Candy Cane Brownie contains approximately 0 grams of fiber in 1 bar (about 43 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 150 calories?

The amount of exercise required to burn off 1 bar Protein Bar, Candy Cane Brownie

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.