Birthday Cake Whole Blend Whey-Based Shake

IsaLean

Total Energy

230

kcal

35.9

% from carbs

41.03

% from protein

23.08

% from fats

In 57 g

% daily value

Total Fat

6g

9.2%

Saturated

2g

10%

Monounsaturated

2.5g

Cholesterol

50mg

16.7%

Sodium, Na

190mg

8.3%

Potassium, K

320mg

6.8%

Total Carbohydrates

21g

7.6%

Fiber

8g

28.6%

Sugars

8g

16%

Protein

24g

48%

Calcium, Ca

310mg

Iron, Fe

4.5mg

Vitamin D (D2 + D3), International Units

200IU

Vitamin D (D2 + D3)

5UG

Sugars, added

2g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Birthday Cake Whole Blend Whey-Based Shake

A typical serving 2 scoops of Birthday Cake Whole Blend Whey-Based Shake (57 grams) contains approximately 230 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Birthday Cake Whole Blend Whey-Based Shake depends on the ingredients and preparation method. On average, one serving 2 scoops (57 grams) of Birthday Cake Whole Blend Whey-Based Shake contains approximately 6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Birthday Cake Whole Blend Whey-Based Shake depends on the ingredients exists in it. On average, 2 scoops of Birthday Cake Whole Blend Whey-Based Shake (about 57 grams) contains approximately 24 grams of protein.

On average, 2 scoops (about 57 grams) contains about 8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2 scoops (about 57 grams) contains about 21 grams of carbohydrates.

Birthday Cake Whole Blend Whey-Based Shake contains approximately 8 grams of fiber in 2 scoops (about 57 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 230 calories?

The amount of exercise required to burn off 2 scoops Birthday Cake Whole Blend Whey-Based Shake

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.