Rice, Japonica Sushi, Authentic
4Sisters
5.65
% from protein92.24
% from carbs92.24
% from fatNutrition Facts
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Rice, Japonica Sushi, Authentic Nutrients FAQs
Nutrients
- Rice, Japonica Sushi, Authentic has 15mg of Sodium, Na.
- Rice, Japonica Sushi, Authentic has 15mg of Potassium, K.
What is the calorie content of Rice, Japonica Sushi, Authentic?
A typical serving 0.25 cup uncooked (54 grams) of Rice, Japonica Sushi, Authentic contains approximately 210 calories.
You can check the exact calorie content by logging Rice, Japonica Sushi, Authentic in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Rice, Japonica Sushi, Authentic have?
The amount of fat in Rice, Japonica Sushi, Authentic depends on the ingredients and preparation method. On average, one serving 0.25 cup uncooked (54 grams) of Rice, Japonica Sushi, Authentic contains approximately 0.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Rice, Japonica Sushi, Authentic have?
The protein content in Rice, Japonica Sushi, Authentic depends on the ingredients exists in it. On average, 0.25 cup uncooked (54 grams) of Rice, Japonica Sushi, Authentic contains approximately 3 grams of protein.
Know your exact protein requirement and how much protein you get from Rice, Japonica Sushi, Authentic, Download Nutribit app for healthier you!
How much sugar does a Rice, Japonica Sushi, Authentic have?
On average, 0.25 cup uncooked (54 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Rice, Japonica Sushi, Authentic.
How Much carbohydrates (carbs) is in Rice, Japonica Sushi, Authentic?
The amount of carbohydrates (carbs) in Rice, Japonica Sushi, Authentic depends on its serving size and preparation. On average, 0.25 cup uncooked (54 grams) contains about 49 grams of carbohydrates.
Download Nutribit app to get exact carb content from Rice, Japonica Sushi, Authentic.
How Much Fiber is in Rice, Japonica Sushi, Authentic?
Rice, Japonica Sushi, Authentic contains approximately 1 grams of fiber in 0.25 cup uncooked (54 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Rice, Japonica Sushi, Authentic for healthier you!
What vitamins and minerals are in a Rice, Japonica Sushi, Authentic?
Rice, Japonica Sushi, Authentic contains following minerals:
General
Does Rice, Japonica Sushi, Authentic contain caffeine?
Rice, Japonica Sushi, Authentic does not contain any caffeine.
Does Rice, Japonica Sushi, Authentic contain alcohol?
Rice, Japonica Sushi, Authentic does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Rice, Japonica Sushi, Authentic?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Rice, Japonica Sushi, Authentic and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Rice, Japonica Sushi, Authentic quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Rice, Japonica Sushi, Authentic in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Rice, Japonica Sushi, Authentic and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Rice, Japonica Sushi, Authentic for free?
Yes absolutely, Since Rice, Japonica Sushi, Authentic does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Rice, Japonica Sushi, Authentic with water tracking feature?
Rice, Japonica Sushi, Authentic does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Rice, Japonica Sushi, Authentic as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Rice, Japonica Sushi, Authentic and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Rice, Japonica Sushi, Authentic nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Rice, Japonica Sushi, Authentic data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Rice, Japonica Sushi, Authentic
Total Carbohydrates in Rice, Japonica Sushi, Authentic provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Rice, Japonica Sushi, Authentic are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Rice, Japonica Sushi, Authentic supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Rice, Japonica Sushi, Authentic aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Rice, Japonica Sushi, Authentic helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Rice, Japonica Sushi, Authentic help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Rice, Japonica Sushi, Authentic helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Rice, Japonica Sushi, Authentic can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Rice, Japonica Sushi, Authentic aids weight management by helping you feel full longer.
Fiber-rich carbs from Rice, Japonica Sushi, Authentic help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Rice, Japonica Sushi, Authentic enhances brain function and helps improve memory and focus.
Glucose from Rice, Japonica Sushi, Authentic is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Rice, Japonica Sushi, Authentic boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Rice, Japonica Sushi, Authentic provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Rice, Japonica Sushi, Authentic promotes gut health by feeding beneficial gut bacteria.
Fiber in Rice, Japonica Sushi, Authentic serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Rice, Japonica Sushi, Authentic improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Rice, Japonica Sushi, Authentic support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Rice, Japonica Sushi, Authentic helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Rice, Japonica Sushi, Authentic, help regulate blood pressure and reduce hypertension risk.
How to burn 210 calories?
The amount of exercise required to burn off 0.25 cup uncooked Rice, Japonica Sushi, Authentic
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.