Authentic Saffron Yellow Rice
Vigo
8.51
% from protein91.49
% from carbs91.49
% from fatNutrition Facts
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Authentic Saffron Yellow Rice Nutrients FAQs
Nutrients
- Authentic Saffron Yellow Rice has 13mg of Calcium.
- Authentic Saffron Yellow Rice has 590mg of Sodium, Na.
- Authentic Saffron Yellow Rice has 90mg of Potassium, K.
- Authentic Saffron Yellow Rice has 2mg of Iron.
What is the calorie content of Authentic Saffron Yellow Rice?
A typical serving 0.33 cup dry (56 grams) of Authentic Saffron Yellow Rice contains approximately 200 calories.
You can check the exact calorie content by logging Authentic Saffron Yellow Rice in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Authentic Saffron Yellow Rice have?
The amount of fat in Authentic Saffron Yellow Rice depends on the ingredients and preparation method. On average, one serving 0.33 cup dry (56 grams) of Authentic Saffron Yellow Rice contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Authentic Saffron Yellow Rice have?
The protein content in Authentic Saffron Yellow Rice depends on the ingredients exists in it. On average, 0.33 cup dry (56 grams) of Authentic Saffron Yellow Rice contains approximately 4 grams of protein.
Know your exact protein requirement and how much protein you get from Authentic Saffron Yellow Rice, Download Nutribit app for healthier you!
How much sugar does a Authentic Saffron Yellow Rice have?
On average, 0.33 cup dry (56 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Authentic Saffron Yellow Rice.
How Much carbohydrates (carbs) is in Authentic Saffron Yellow Rice?
The amount of carbohydrates (carbs) in Authentic Saffron Yellow Rice depends on its serving size and preparation. On average, 0.33 cup dry (56 grams) contains about 43 grams of carbohydrates.
Download Nutribit app to get exact carb content from Authentic Saffron Yellow Rice.
How Much Fiber is in Authentic Saffron Yellow Rice?
Authentic Saffron Yellow Rice contains approximately 1 grams of fiber in 0.33 cup dry (56 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Authentic Saffron Yellow Rice for healthier you!
What vitamins and minerals are in a Authentic Saffron Yellow Rice?
Authentic Saffron Yellow Rice contains following minerals:
General
Does Authentic Saffron Yellow Rice contain caffeine?
Authentic Saffron Yellow Rice does not contain any caffeine.
Does Authentic Saffron Yellow Rice contain alcohol?
Authentic Saffron Yellow Rice does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Authentic Saffron Yellow Rice?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Authentic Saffron Yellow Rice and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Authentic Saffron Yellow Rice quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Authentic Saffron Yellow Rice in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Authentic Saffron Yellow Rice and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Authentic Saffron Yellow Rice for free?
Yes! Since Authentic Saffron Yellow Rice contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Authentic Saffron Yellow Rice with water tracking feature?
Nutribit automatically calculates the water content of Authentic Saffron Yellow Rice and adds it to your daily hydration log. Simply log Authentic Saffron Yellow Rice in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Authentic Saffron Yellow Rice as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Authentic Saffron Yellow Rice and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Authentic Saffron Yellow Rice nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Authentic Saffron Yellow Rice data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Authentic Saffron Yellow Rice
Total Carbohydrates in Authentic Saffron Yellow Rice provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Authentic Saffron Yellow Rice are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Authentic Saffron Yellow Rice supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Authentic Saffron Yellow Rice aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Authentic Saffron Yellow Rice helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Authentic Saffron Yellow Rice help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Authentic Saffron Yellow Rice helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Authentic Saffron Yellow Rice can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Authentic Saffron Yellow Rice aids weight management by helping you feel full longer.
Fiber-rich carbs from Authentic Saffron Yellow Rice help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Authentic Saffron Yellow Rice enhances brain function and helps improve memory and focus.
Glucose from Authentic Saffron Yellow Rice is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Authentic Saffron Yellow Rice boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Authentic Saffron Yellow Rice provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Authentic Saffron Yellow Rice promotes gut health by feeding beneficial gut bacteria.
Fiber in Authentic Saffron Yellow Rice serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Authentic Saffron Yellow Rice improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Authentic Saffron Yellow Rice support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Authentic Saffron Yellow Rice helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Authentic Saffron Yellow Rice, help regulate blood pressure and reduce hypertension risk.
Sodium, Na in Authentic Saffron Yellow Rice supports fluid balance.
Maintains Fluid Balance in Authentic Saffron Yellow Rice helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Authentic Saffron Yellow Rice supports nerve function.
Supports Nerve Function in Authentic Saffron Yellow Rice helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Authentic Saffron Yellow Rice helps regulate blood pressure.
Regulates Blood Pressure in Authentic Saffron Yellow Rice helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Authentic Saffron Yellow Rice supports muscle function.
Aids Muscle Function in Authentic Saffron Yellow Rice helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Authentic Saffron Yellow Rice aids nutrient absorption.
Improves Nutrient Absorption in Authentic Saffron Yellow Rice assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Authentic Saffron Yellow Rice helps balance pH levels.
Balances pH Levels in Authentic Saffron Yellow Rice helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Authentic Saffron Yellow Rice supports bone health.
Supports Bone Health in Authentic Saffron Yellow Rice helps retain calcium and prevent the loss of bone density over time.
How to burn 200 calories?
The amount of exercise required to burn off 0.33 cup dry Authentic Saffron Yellow Rice
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.