Salted Pretzel Bites

Built Bites

Total Energy

70

kcal

51.34

% from carbs

34.22

% from protein

14.44

% from fats

In 24.5 g

% daily value

Total Fat

1.5g

2.3%

Saturated

1g

5%

Sodium, Na

140mg

6.1%

Potassium, K

108mg

2.3%

Total Carbohydrates

12g

4.4%

Fiber

3g

10.7%

Sugars

2g

4%

Protein

8g

16%

Calcium, Ca

54mg

Iron, Fe

0.8mg

Sugars, added

2g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Salted Pretzel Bites

A typical serving 1 bite of Salted Pretzel Bites (24.5 grams) contains approximately 70 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Salted Pretzel Bites depends on the ingredients and preparation method. On average, one serving 1 bite (24.5 grams) of Salted Pretzel Bites contains approximately 1.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Salted Pretzel Bites depends on the ingredients exists in it. On average, 1 bite of Salted Pretzel Bites (about 24.5 grams) contains approximately 8 grams of protein.

On average, 1 bite (about 24.5 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bite (about 24.5 grams) contains about 12 grams of carbohydrates.

Salted Pretzel Bites contains approximately 3 grams of fiber in 1 bite (about 24.5 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 70 calories?

The amount of exercise required to burn off 1 bite Salted Pretzel Bites

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.