Taco Stuffer

The Very Good Butchers

Total Energy

220

kcal

34.55

% from carbs

32.73

% from protein

32.73

% from fats

In 75 g

% daily value

Total Fat

8g

12.3%

Saturated

1g

5%

Sodium, Na

290mg

12.6%

Potassium, K

175mg

3.7%

Total Carbohydrates

19g

6.9%

Fiber

3g

10.7%

Sugars

2g

4%

Protein

18g

36%

Calcium, Ca

40mg

Iron, Fe

2mg

Vitamin A, IU

300IU

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Taco Stuffer

A typical serving 75 g of Taco Stuffer (75 grams) contains approximately 220 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Taco Stuffer depends on the ingredients and preparation method. On average, one serving 75 g (75 grams) of Taco Stuffer contains approximately 8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Taco Stuffer depends on the ingredients exists in it. On average, 75 g of Taco Stuffer (about 75 grams) contains approximately 18 grams of protein.

On average, 75 g (about 75 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 75 g (about 75 grams) contains about 19 grams of carbohydrates.

Taco Stuffer contains approximately 3 grams of fiber in 75 g (about 75 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 220 calories?

The amount of exercise required to burn off 75 g Taco Stuffer

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.