Very Good Steak

The Very Good Butchers

56

% from protein

32

% from carbs

32

% from fat
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Nutrition Facts

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Serving size
In 200 g(200g)
Amount per serving
Calories
300
% Daily value*

Total Fat 4 g
6.2%

Saturated 0.6 g
3%

Sodium, Na 1060 mg
46.1%

Potassium, K 450 mg
9.6%

Total Carbohydrates 24 g
8.7%

Fiber 2 g
7.1%

Sugars 2 g
4%

Protein 42 g
84%

Calcium 150 mg

Iron 4 mg

Very Good Steak Nutrients FAQs

Nutrients

What is the calorie content of Very Good Steak?

A typical serving 0.5 steak (100 grams) of Very Good Steak contains approximately 150 calories.

You can check the exact calorie content by logging Very Good Steak in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Very Good Steak have?

The amount of fat in Very Good Steak depends on the ingredients and preparation method. On average, one serving 0.5 steak (100 grams) of Very Good Steak contains approximately 2 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Very Good Steak have?

The protein content in Very Good Steak depends on the ingredients exists in it. On average, 0.5 steak (100 grams) of Very Good Steak contains approximately 21 grams of protein.

Know your exact protein requirement and how much protein you get from Very Good Steak, Download Nutribit app for healthier you!

How much sugar does a Very Good Steak have?

On average, 0.5 steak (100 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Very Good Steak.

How Much carbohydrates (carbs) is in Very Good Steak?

The amount of carbohydrates (carbs) in Very Good Steak depends on its serving size and preparation. On average, 0.5 steak (100 grams) contains about 12 grams of carbohydrates.

Download Nutribit app to get exact carb content from Very Good Steak.

How Much Fiber is in Very Good Steak?

Very Good Steak contains approximately 1 grams of fiber in 0.5 steak (100 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Very Good Steak for healthier you!

What vitamins and minerals are in a Very Good Steak?

Very Good Steak contains following minerals:

  • Very Good Steak has 75mg of Calcium.
  • Very Good Steak has 530mg of Sodium, Na.
  • Very Good Steak has 225mg of Potassium, K.
  • Very Good Steak has 2mg of Iron.

General

Does Very Good Steak contain caffeine?

Very Good Steak does not contain any caffeine.

Does Very Good Steak contain alcohol?

Very Good Steak does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Very Good Steak?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Very Good Steak and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Very Good Steak quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Very Good Steak in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Very Good Steak and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Very Good Steak for free?

Yes! Since Very Good Steak contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Very Good Steak with water tracking feature?

Nutribit automatically calculates the water content of Very Good Steak and adds it to your daily hydration log. Simply log Very Good Steak in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Very Good Steak as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Very Good Steak and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Very Good Steak nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Very Good Steak data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Very Good Steak

Protein in Very Good Steak supports building and repairing tissues.

Builds and repairs tissues in Very Good Steak is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Very Good Steak supports immune function.

Supports immune function in Very Good Steak is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Very Good Steak helps regulate enzymes and hormones.

Regulates enzymes and hormones in Very Good Steak is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Very Good Steak provides energy.

Provides energy in Very Good Steak can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Very Good Steak supports muscle growth and strength.

Supports muscle growth and strength in Very Good Steak is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Very Good Steak helps in weight management.

Helps in weight management in Very Good Steak promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Very Good Steak aids in the production of hemoglobin.

Aids in the production of hemoglobin in Very Good Steak is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Very Good Steak supports bone health.

Supports bone health in Very Good Steak plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Very Good Steak improves skin, hair, and nails.

Improves skin, hair, and nails in Very Good Steak is essential for the health and growth of hair, skin, and nails.

Protein in Very Good Steak regulates blood sugar levels.

Regulates blood sugar levels in Very Good Steak helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Very Good Steak supports fluid balance.

Maintains Fluid Balance in Very Good Steak helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Very Good Steak supports nerve function.

Supports Nerve Function in Very Good Steak helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Very Good Steak helps regulate blood pressure.

Regulates Blood Pressure in Very Good Steak helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Very Good Steak supports muscle function.

Aids Muscle Function in Very Good Steak helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Very Good Steak aids nutrient absorption.

Improves Nutrient Absorption in Very Good Steak assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Very Good Steak helps balance pH levels.

Balances pH Levels in Very Good Steak helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Very Good Steak supports bone health.

Supports Bone Health in Very Good Steak helps retain calcium and prevent the loss of bone density over time.

How to burn 150 calories?

The amount of exercise required to burn off 0.5 steak Very Good Steak

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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