Very Good Steak

The Very Good Butchers

Total Energy

150 kcal

% from carbs

% from protein

% from fats

Quantity

Unit

In 100 g

% daily value

Total Fat

2g

3.1%

Saturated

0.3g

1.5%

Sodium, Na

530mg

23%

Potassium, K

225mg

4.8%

Total Carbohydrates

12g

4.4%

Fiber

1g

3.6%

Sugars

1g

Protein

21g

42%

Calcium, Ca

75mg

Iron, Fe

2mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Very Good Steak

How Many Calories Are in Very Good Steak?

A typical serving 0.5 steak of Very Good Steak (100 grams) contains approximately 150 calories. You can monitor your daily calories with Nutribit app.

How Much Fat Is in Very Good Steak?

The amount of fat in Very Good Steak depends on the ingredients and preparation method. On average, one serving 0.5 steak (100 grams) of Very Good Steak contains approximately 2 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How Much Protein is in Very Good Steak?

The protein content in Very Good Steak depends on the ingredients exists in it. On average, 0.5 steak of Very Good Steak (about 100 grams) contains approximately 21 grams of protein.

How Much Sugar is in Very Good Steak?

On average, 0.5 steak (about 100 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Very Good Steak?

180 kcal

How to burn 150 calories?

The amount of exercise required to burn off 0.5 steak Very Good Steak

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.