Holiday Brownie Platter

Mjay's Specialty Baked Foods

2.69

% from protein

70.03

% from carbs

70.03

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 40 g(40g)
Amount per serving
Calories
150
% Daily value*
Total Fat 4.5 g
6.9%
Saturated 1.5 g
7.5%
Sodium, Na 110 mg
4.8%
Potassium, K 235 mg
5%
Total Carbohydrates 26 g
9.5%
Fiber 1 g
3.6%
Sugars 18 g
36%
Protein 1 g
2%
Vitamin D 80 IU
Vitamin D (D2 + D3) 2 UG
Calcium 260 mg
Iron 8 mg
Sugars, added 10 g

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Holiday Brownie Platter Nutrients FAQs

Nutrients

What is the calorie content of Holiday Brownie Platter?

A typical serving 1 piece (40 grams) of Holiday Brownie Platter contains approximately 150 calories.

You can check the exact calorie content by logging Holiday Brownie Platter in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Holiday Brownie Platter have?

The amount of fat in Holiday Brownie Platter depends on the ingredients and preparation method. On average, one serving 1 piece (40 grams) of Holiday Brownie Platter contains approximately 4.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Holiday Brownie Platter have?

The protein content in Holiday Brownie Platter depends on the ingredients exists in it. On average, 1 piece (40 grams) of Holiday Brownie Platter contains approximately 1 grams of protein.

Know your exact protein requirement and how much protein you get from Holiday Brownie Platter, Download Nutribit app for healthier you!

How much sugar does a Holiday Brownie Platter have?

On average, 1 piece (40 grams) contains about 18 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Holiday Brownie Platter.

How Much carbohydrates (carbs) is in Holiday Brownie Platter?

The amount of carbohydrates (carbs) in Holiday Brownie Platter depends on its serving size and preparation. On average, 1 piece (40 grams) contains about 26 grams of carbohydrates.

Download Nutribit app to get exact carb content from Holiday Brownie Platter.

How Much Fiber is in Holiday Brownie Platter?

Holiday Brownie Platter contains approximately 1 grams of fiber in 1 piece (40 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Holiday Brownie Platter for healthier you!

What vitamins and minerals are in a Holiday Brownie Platter?

Vitamins in Holiday Brownie Platter:

  • Vitamin D:Holiday Brownie Platter has 80 IU of Vitamin D.

Holiday Brownie Platter contains following minerals:

  • Holiday Brownie Platter has 260mg of Calcium.
  • Holiday Brownie Platter has 110mg of Sodium, Na.
  • Holiday Brownie Platter has 235mg of Potassium, K.
  • Holiday Brownie Platter has 8mg of Iron.

General

Does Holiday Brownie Platter contain caffeine?

Holiday Brownie Platter does not contain any caffeine.

Does Holiday Brownie Platter contain alcohol?

Holiday Brownie Platter does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Holiday Brownie Platter?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Holiday Brownie Platter and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Holiday Brownie Platter quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Holiday Brownie Platter in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Holiday Brownie Platter and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Holiday Brownie Platter for free?

Yes! Since Holiday Brownie Platter contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Holiday Brownie Platter with water tracking feature?

Nutribit automatically calculates the water content of Holiday Brownie Platter and adds it to your daily hydration log. Simply log Holiday Brownie Platter in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Holiday Brownie Platter as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Holiday Brownie Platter and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Holiday Brownie Platter nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Holiday Brownie Platter data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Holiday Brownie Platter

Calcium in Holiday Brownie Platter supports bone health.

Calcium in Holiday Brownie Platter is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Holiday Brownie Platter supports muscle function.

Calcium in Holiday Brownie Platter plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Holiday Brownie Platter supports heart health.

Calcium in Holiday Brownie Platter helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Holiday Brownie Platter supports nerve transmission.

Calcium in Holiday Brownie Platter is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Holiday Brownie Platter supports blood clotting.

Calcium in Holiday Brownie Platter is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Holiday Brownie Platter supports hormonal secretion.

Calcium in Holiday Brownie Platter regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Holiday Brownie Platter supports weight management.

Calcium in Holiday Brownie Platter may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Holiday Brownie Platter supports dental health.

Calcium in Holiday Brownie Platter strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Holiday Brownie Platter supports blood pressure regulation.

Calcium in Holiday Brownie Platter, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 150 calories?

The amount of exercise required to burn off 1 piece Holiday Brownie Platter

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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