Baked Square Brownie
American Bariatrics
33.15
% from protein41.99
% from carbs41.99
% from fatNutrition Facts
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Baked Square Brownie Nutrients FAQs
Nutrients
- Vitamin D:Baked Square Brownie has 4 IU of Vitamin D.
- Baked Square Brownie has 40mg of Calcium.
- Baked Square Brownie has 400mg of Sodium, Na.
- Baked Square Brownie has 40mg of Potassium, K.
- Baked Square Brownie has 1mg of Iron.
What is the calorie content of Baked Square Brownie?
A typical serving 1 square (45 grams) of Baked Square Brownie contains approximately 170 calories.
You can check the exact calorie content by logging Baked Square Brownie in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Baked Square Brownie have?
The amount of fat in Baked Square Brownie depends on the ingredients and preparation method. On average, one serving 1 square (45 grams) of Baked Square Brownie contains approximately 5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Baked Square Brownie have?
The protein content in Baked Square Brownie depends on the ingredients exists in it. On average, 1 square (45 grams) of Baked Square Brownie contains approximately 15 grams of protein.
Know your exact protein requirement and how much protein you get from Baked Square Brownie, Download Nutribit app for healthier you!
How much sugar does a Baked Square Brownie have?
On average, 1 square (45 grams) contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Baked Square Brownie.
How Much carbohydrates (carbs) is in Baked Square Brownie?
The amount of carbohydrates (carbs) in Baked Square Brownie depends on its serving size and preparation. On average, 1 square (45 grams) contains about 19 grams of carbohydrates.
Download Nutribit app to get exact carb content from Baked Square Brownie.
How Much Fiber is in Baked Square Brownie?
Baked Square Brownie contains approximately 2 grams of fiber in 1 square (45 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Baked Square Brownie for healthier you!
What vitamins and minerals are in a Baked Square Brownie?
Vitamins in Baked Square Brownie:
Baked Square Brownie contains following minerals:
General
Does Baked Square Brownie contain caffeine?
Baked Square Brownie does not contain any caffeine.
Does Baked Square Brownie contain alcohol?
Baked Square Brownie does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Baked Square Brownie?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Baked Square Brownie and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Baked Square Brownie quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Baked Square Brownie in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Baked Square Brownie and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Baked Square Brownie for free?
Yes! Since Baked Square Brownie contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Baked Square Brownie with water tracking feature?
Nutribit automatically calculates the water content of Baked Square Brownie and adds it to your daily hydration log. Simply log Baked Square Brownie in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Baked Square Brownie as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Baked Square Brownie and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Baked Square Brownie nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Baked Square Brownie data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Baked Square Brownie
Protein in Baked Square Brownie supports building and repairing tissues.
Builds and repairs tissues in Baked Square Brownie is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Baked Square Brownie supports immune function.
Supports immune function in Baked Square Brownie is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Baked Square Brownie helps regulate enzymes and hormones.
Regulates enzymes and hormones in Baked Square Brownie is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Baked Square Brownie provides energy.
Provides energy in Baked Square Brownie can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Baked Square Brownie supports muscle growth and strength.
Supports muscle growth and strength in Baked Square Brownie is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Baked Square Brownie helps in weight management.
Helps in weight management in Baked Square Brownie promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Baked Square Brownie aids in the production of hemoglobin.
Aids in the production of hemoglobin in Baked Square Brownie is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Baked Square Brownie supports bone health.
Supports bone health in Baked Square Brownie plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Baked Square Brownie improves skin, hair, and nails.
Improves skin, hair, and nails in Baked Square Brownie is essential for the health and growth of hair, skin, and nails.
Protein in Baked Square Brownie regulates blood sugar levels.
Regulates blood sugar levels in Baked Square Brownie helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Baked Square Brownie supports fluid balance.
Maintains Fluid Balance in Baked Square Brownie helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Baked Square Brownie supports nerve function.
Supports Nerve Function in Baked Square Brownie helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Baked Square Brownie helps regulate blood pressure.
Regulates Blood Pressure in Baked Square Brownie helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Baked Square Brownie supports muscle function.
Aids Muscle Function in Baked Square Brownie helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Baked Square Brownie aids nutrient absorption.
Improves Nutrient Absorption in Baked Square Brownie assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Baked Square Brownie helps balance pH levels.
Balances pH Levels in Baked Square Brownie helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Baked Square Brownie supports bone health.
Supports Bone Health in Baked Square Brownie helps retain calcium and prevent the loss of bone density over time.
How to burn 170 calories?
The amount of exercise required to burn off 1 square Baked Square Brownie
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.