One Tough Cookie Cashew Butter

American Dream Nut Butter

17.72

% from protein

25.32

% from carbs

25.32

% from fat
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Nutrition Facts

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Serving size
In 14 g(14g)
Amount per serving
Calories
77.5
% Daily value*

Total Fat 5 g
7.7%

Saturated 1.3 g
6.3%

Cholesterol 0.5 mg
0.2%

Sodium, Na 25 mg
1.1%

Potassium, K 47 mg
1%

Total Carbohydrates 5 g
1.8%

Fiber 0.5 g
1.8%

Sugars 2 g
4%

Protein 3.5 g
7%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 13 mg

Iron 0.5 mg

Sugars, added 1 g

One Tough Cookie Cashew Butter Nutrients FAQs

Nutrients

What is the calorie content of One Tough Cookie Cashew Butter?

A typical serving 2 tbsp (28 grams) of One Tough Cookie Cashew Butter contains approximately 155 calories.

You can check the exact calorie content by logging One Tough Cookie Cashew Butter in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a One Tough Cookie Cashew Butter have?

The amount of fat in One Tough Cookie Cashew Butter depends on the ingredients and preparation method. On average, one serving 2 tbsp (28 grams) of One Tough Cookie Cashew Butter contains approximately 10 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a One Tough Cookie Cashew Butter have?

The protein content in One Tough Cookie Cashew Butter depends on the ingredients exists in it. On average, 2 tbsp (28 grams) of One Tough Cookie Cashew Butter contains approximately 7 grams of protein.

Know your exact protein requirement and how much protein you get from One Tough Cookie Cashew Butter, Download Nutribit app for healthier you!

How much sugar does a One Tough Cookie Cashew Butter have?

On average, 2 tbsp (28 grams) contains about 4 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from One Tough Cookie Cashew Butter.

How Much carbohydrates (carbs) is in One Tough Cookie Cashew Butter?

The amount of carbohydrates (carbs) in One Tough Cookie Cashew Butter depends on its serving size and preparation. On average, 2 tbsp (28 grams) contains about 10 grams of carbohydrates.

Download Nutribit app to get exact carb content from One Tough Cookie Cashew Butter.

How Much Fiber is in One Tough Cookie Cashew Butter?

One Tough Cookie Cashew Butter contains approximately 1 grams of fiber in 2 tbsp (28 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from One Tough Cookie Cashew Butter for healthier you!

What vitamins and minerals are in a One Tough Cookie Cashew Butter?

One Tough Cookie Cashew Butter contains following minerals:

  • One Tough Cookie Cashew Butter has 26mg of Calcium.
  • One Tough Cookie Cashew Butter has 50mg of Sodium, Na.
  • One Tough Cookie Cashew Butter has 94mg of Potassium, K.
  • One Tough Cookie Cashew Butter has 1.08mg of Iron.

General

Does One Tough Cookie Cashew Butter contain caffeine?

One Tough Cookie Cashew Butter does not contain any caffeine.

Does One Tough Cookie Cashew Butter contain alcohol?

One Tough Cookie Cashew Butter does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for One Tough Cookie Cashew Butter?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for One Tough Cookie Cashew Butter and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize One Tough Cookie Cashew Butter quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of One Tough Cookie Cashew Butter in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of One Tough Cookie Cashew Butter and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from One Tough Cookie Cashew Butter for free?

Yes! Since One Tough Cookie Cashew Butter contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from One Tough Cookie Cashew Butter with water tracking feature?

Nutribit automatically calculates the water content of One Tough Cookie Cashew Butter and adds it to your daily hydration log. Simply log One Tough Cookie Cashew Butter in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes One Tough Cookie Cashew Butter as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including One Tough Cookie Cashew Butter and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access One Tough Cookie Cashew Butter nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, One Tough Cookie Cashew Butter data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of One Tough Cookie Cashew Butter

How to burn 155 calories?

The amount of exercise required to burn off 2 tbsp One Tough Cookie Cashew Butter

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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