Peanut Butter, Candy Cane Kisses

American Dream Nut Butter

Total Energy

164

kcal

13.74

% from carbs

21.79

% from protein

64.48

% from fats

In 28 g

% daily value

Total Fat

12.1g

18.6%

Saturated

2.1g

10.5%

Cholesterol

0.9mg

0.3%

Sodium, Na

39.1mg

1.7%

Potassium, K

141mg

3%

Total Carbohydrates

5.8g

2.1%

Fiber

1.6g

5.7%

Sugars

2.5g

5%

Protein

9.2g

18.4%

Calcium, Ca

39mg

Iron, Fe

1.3mg

Sugars, added

1.5g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Peanut Butter, Candy Cane Kisses

A typical serving 2 tbsp of Peanut Butter, Candy Cane Kisses (28 grams) contains approximately 164 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Peanut Butter, Candy Cane Kisses depends on the ingredients and preparation method. On average, one serving 2 tbsp (28 grams) of Peanut Butter, Candy Cane Kisses contains approximately 12.1 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Peanut Butter, Candy Cane Kisses depends on the ingredients exists in it. On average, 2 tbsp of Peanut Butter, Candy Cane Kisses (about 28 grams) contains approximately 9.2 grams of protein.

On average, 2 tbsp (about 28 grams) contains about 2.5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2 tbsp (about 28 grams) contains about 5.8 grams of carbohydrates.

Peanut Butter, Candy Cane Kisses contains approximately 1.6 grams of fiber in 2 tbsp (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 164 calories?

The amount of exercise required to burn off 2 tbsp Peanut Butter, Candy Cane Kisses

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.