Peanut Butter Dream Smoothie

Protein House

Total Energy

650

kcal

32.2

% from carbs

31.58

% from protein

36.22

% from fats

In 1 serving

% daily value

Total Fat

26g

40%

Saturated

6g

30%

Cholesterol

80mg

26.7%

Sodium, Na

570mg

24.8%

Total Carbohydrates

52g

18.9%

Fiber

5g

17.9%

Sugars

30g

60%

Protein

51g

102%

Calcium, Ca

780mg

Iron, Fe

2.7mg

Vitamin A, IU

3000IU

Vitamin C, total ascorbic acid

36mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Peanut Butter Dream Smoothie

A typical serving 1 serving of Peanut Butter Dream Smoothie (null grams) contains approximately 650 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Peanut Butter Dream Smoothie depends on the ingredients and preparation method. On average, one serving 1 serving (null grams) of Peanut Butter Dream Smoothie contains approximately 26 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Peanut Butter Dream Smoothie depends on the ingredients exists in it. On average, 1 serving of Peanut Butter Dream Smoothie (about null grams) contains approximately 51 grams of protein.

On average, 1 serving (about null grams) contains about 30 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about null grams) contains about 52 grams of carbohydrates.

Peanut Butter Dream Smoothie contains approximately 5 grams of fiber in 1 serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 650 calories?

The amount of exercise required to burn off 1 serving Peanut Butter Dream Smoothie

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.