Prime Rib Beef & Broccoli

Cadence Kitchen

Total Energy

150

kcal

37.04

% from carbs

29.63

% from protein

33.33

% from fats

In 140 g

% daily value


Total Fat

6g

9.2%


Saturated

1.5g

7.5%


Cholesterol

25mg

8.3%


Sodium, Na

680mg

29.6%


Potassium, K

350mg

7.4%


Total Carbohydrates

15g

5.5%


Sugars

6g

12%


Protein

12g

24%






Calcium, Ca

30mg


Iron, Fe

0.3mg


Vitamin D (D2 + D3), International Units

4IU


Vitamin D (D2 + D3)

0.1UG


Sugars, added

4g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Prime Rib Beef & Broccoli

A typical serving 1 cup of Prime Rib Beef & Broccoli (140 grams) contains approximately 150 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Prime Rib Beef & Broccoli depends on the ingredients and preparation method. On average, one serving 1 cup (140 grams) of Prime Rib Beef & Broccoli contains approximately 6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Prime Rib Beef & Broccoli depends on the ingredients exists in it. On average, 1 cup of Prime Rib Beef & Broccoli (about 140 grams) contains approximately 12 grams of protein.

On average, 1 cup (about 140 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cup (about 140 grams) contains about 15 grams of carbohydrates.

Prime Rib Beef & Broccoli contains approximately 0 grams of fiber in 1 cup (about 140 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 150 calories?

The amount of exercise required to burn off 1 cup Prime Rib Beef & Broccoli

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.