Prime Rib, Beef Boneless Rib Roast

USDA Choice Angus Premium Choice Beef

29.79

% from protein

0

% from carbs

0

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28 g(28g)
Amount per serving
Calories
70
% Daily value*
Total Fat 5.5 g
8.5%
Saturated 2.5 g
12.5%
Cholesterol 18.8 mg
6.3%
Sodium, Na 13.8 mg
0.6%
Protein 5.3 g
10.5%
Iron 0.5 mg

More items Like Prime Rib, Beef Boneless Rib Roast

Beef Burgers, Prime Rib

President's Choice

370 kcal
Prime Rib Beef Burger

President's Choice

390 kcal
USDA Prime Black Angus Beef Filet Mignon

Rastelli

310 kcal
Prime Rib Beef Roast Stroganoff

Wild Zora

190 kcal
Prime Rib Beef Roast & Gravy

Wild Fork Foods

130 kcal
Beef Prime Rib

Woody's BBQ

760 kcal
Angus Beef, Boneless, Chuck Roast

Open Nature

140 kcal
Beef Jerky, Prime Rib

Beef Jerky Outlet

70 kcal
Beef Meatballs, Prime Rib

Sensations

140 kcal
Prime Rib Beef Meatballs

Compliments

140 kcal
Ground Beef Prime Rib

Wild Fork Foods

280 kcal
Prime Rib Beef & Broccoli

Cadence Kitchen

150 kcal
Prime Rib Beef Strips

Stittsworth Meats

60 kcal
Prime Rib Beef Sliders

The Keg Steakhouse and Bar

190 kcal
Prime Rib Beef Patties

Private Selection

430 kcal
Meatballs, Prime Rib Beef

Western Family

160 kcal
Prime Rib Beef Burgers

Western Family

310 kcal
Prime Rib Beef Roast with Mushroom Gravy

Savory Skillets

220 kcal
Boneless Black Angus Beef, Chuck Roast

Unknown

300 kcal
Chuck Tender Roast Angus Boneless Beef

Certified Angus Beef Brand

140 kcal
Prime Rib

Common Food

280 kcal
Angus Roast Beef

Common Food

100 kcal
Roast Beef, Angus

H-E-B

60 kcal

Prime Rib, Beef Boneless Rib Roast Nutrients FAQs

Nutrients

What is the calorie content of Prime Rib, Beef Boneless Rib Roast?

A typical serving 4 oz. (112 grams) of Prime Rib, Beef Boneless Rib Roast contains approximately 280 calories.

You can check the exact calorie content by logging Prime Rib, Beef Boneless Rib Roast in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Prime Rib, Beef Boneless Rib Roast have?

The amount of fat in Prime Rib, Beef Boneless Rib Roast depends on the ingredients and preparation method. On average, one serving 4 oz. (112 grams) of Prime Rib, Beef Boneless Rib Roast contains approximately 22 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Prime Rib, Beef Boneless Rib Roast have?

The protein content in Prime Rib, Beef Boneless Rib Roast depends on the ingredients exists in it. On average, 4 oz. (112 grams) of Prime Rib, Beef Boneless Rib Roast contains approximately 21 grams of protein.

Know your exact protein requirement and how much protein you get from Prime Rib, Beef Boneless Rib Roast, Download Nutribit app for healthier you!

How much sugar does a Prime Rib, Beef Boneless Rib Roast have?

On average, 4 oz. (112 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Prime Rib, Beef Boneless Rib Roast.

How Much carbohydrates (carbs) is in Prime Rib, Beef Boneless Rib Roast?

The amount of carbohydrates (carbs) in Prime Rib, Beef Boneless Rib Roast depends on its serving size and preparation. On average, 4 oz. (112 grams) contains about 0 grams of carbohydrates.

Download Nutribit app to get exact carb content from Prime Rib, Beef Boneless Rib Roast.

How Much Fiber is in Prime Rib, Beef Boneless Rib Roast?

Prime Rib, Beef Boneless Rib Roast contains approximately 0 grams of fiber in 4 oz. (112 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Prime Rib, Beef Boneless Rib Roast for healthier you!

What vitamins and minerals are in a Prime Rib, Beef Boneless Rib Roast?

Prime Rib, Beef Boneless Rib Roast contains following minerals:

  • Prime Rib, Beef Boneless Rib Roast has 55mg of Sodium, Na.
  • Prime Rib, Beef Boneless Rib Roast has 1.8mg of Iron.

General

Does Prime Rib, Beef Boneless Rib Roast contain caffeine?

Prime Rib, Beef Boneless Rib Roast does not contain any caffeine.

Does Prime Rib, Beef Boneless Rib Roast contain alcohol?

Prime Rib, Beef Boneless Rib Roast does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Prime Rib, Beef Boneless Rib Roast?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Prime Rib, Beef Boneless Rib Roast and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Prime Rib, Beef Boneless Rib Roast quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Prime Rib, Beef Boneless Rib Roast in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Prime Rib, Beef Boneless Rib Roast and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Prime Rib, Beef Boneless Rib Roast for free?

Yes absolutely, Since Prime Rib, Beef Boneless Rib Roast does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Prime Rib, Beef Boneless Rib Roast with water tracking feature?

Prime Rib, Beef Boneless Rib Roast does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Prime Rib, Beef Boneless Rib Roast as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Prime Rib, Beef Boneless Rib Roast and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Prime Rib, Beef Boneless Rib Roast nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Prime Rib, Beef Boneless Rib Roast data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Prime Rib, Beef Boneless Rib Roast

Protein in Prime Rib, Beef Boneless Rib Roast supports building and repairing tissues.

Builds and repairs tissues in Prime Rib, Beef Boneless Rib Roast is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Prime Rib, Beef Boneless Rib Roast supports immune function.

Supports immune function in Prime Rib, Beef Boneless Rib Roast is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Prime Rib, Beef Boneless Rib Roast helps regulate enzymes and hormones.

Regulates enzymes and hormones in Prime Rib, Beef Boneless Rib Roast is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Prime Rib, Beef Boneless Rib Roast provides energy.

Provides energy in Prime Rib, Beef Boneless Rib Roast can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Prime Rib, Beef Boneless Rib Roast supports muscle growth and strength.

Supports muscle growth and strength in Prime Rib, Beef Boneless Rib Roast is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Prime Rib, Beef Boneless Rib Roast helps in weight management.

Helps in weight management in Prime Rib, Beef Boneless Rib Roast promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Prime Rib, Beef Boneless Rib Roast aids in the production of hemoglobin.

Aids in the production of hemoglobin in Prime Rib, Beef Boneless Rib Roast is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Prime Rib, Beef Boneless Rib Roast supports bone health.

Supports bone health in Prime Rib, Beef Boneless Rib Roast plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Prime Rib, Beef Boneless Rib Roast improves skin, hair, and nails.

Improves skin, hair, and nails in Prime Rib, Beef Boneless Rib Roast is essential for the health and growth of hair, skin, and nails.

Protein in Prime Rib, Beef Boneless Rib Roast regulates blood sugar levels.

Regulates blood sugar levels in Prime Rib, Beef Boneless Rib Roast helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 280 calories?

The amount of exercise required to burn off 4 oz. Prime Rib, Beef Boneless Rib Roast

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP