Keto Nut Bar

No Sugar Company

11.68

% from protein

29.2

% from carbs

29.2

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 25 g(25g)
Amount per serving
Calories
110
% Daily value*

Total Fat 9 g
13.8%

Saturated 2.5 g
12.5%

Sodium, Na 105 mg
4.6%

Potassium, K 125 mg
2.7%

Total Carbohydrates 10 g
3.6%

Fiber 5 g
17.9%

Protein 4 g
8%

Calcium 20 mg

Iron 1.3 mg

Keto Nut Bar Nutrients FAQs

Nutrients

What is the calorie content of Keto Nut Bar?

A typical serving 1 bar (25 grams) of Keto Nut Bar contains approximately 110 calories.

You can check the exact calorie content by logging Keto Nut Bar in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Keto Nut Bar have?

The amount of fat in Keto Nut Bar depends on the ingredients and preparation method. On average, one serving 1 bar (25 grams) of Keto Nut Bar contains approximately 9 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Keto Nut Bar have?

The protein content in Keto Nut Bar depends on the ingredients exists in it. On average, 1 bar (25 grams) of Keto Nut Bar contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Keto Nut Bar, Download Nutribit app for healthier you!

How much sugar does a Keto Nut Bar have?

On average, 1 bar (25 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Keto Nut Bar.

How Much carbohydrates (carbs) is in Keto Nut Bar?

The amount of carbohydrates (carbs) in Keto Nut Bar depends on its serving size and preparation. On average, 1 bar (25 grams) contains about 10 grams of carbohydrates.

Download Nutribit app to get exact carb content from Keto Nut Bar.

How Much Fiber is in Keto Nut Bar?

Keto Nut Bar contains approximately 5 grams of fiber in 1 bar (25 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Keto Nut Bar for healthier you!

What vitamins and minerals are in a Keto Nut Bar?

Keto Nut Bar contains following minerals:

  • Keto Nut Bar has 20mg of Calcium.
  • Keto Nut Bar has 105mg of Sodium, Na.
  • Keto Nut Bar has 125mg of Potassium, K.
  • Keto Nut Bar has 1.25mg of Iron.

General

Does Keto Nut Bar contain caffeine?

Keto Nut Bar does not contain any caffeine.

Does Keto Nut Bar contain alcohol?

Keto Nut Bar does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Keto Nut Bar?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Keto Nut Bar and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Keto Nut Bar quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Keto Nut Bar in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Keto Nut Bar and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Keto Nut Bar for free?

Yes absolutely, Since Keto Nut Bar does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Keto Nut Bar with water tracking feature?

Keto Nut Bar does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Keto Nut Bar as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Keto Nut Bar and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Keto Nut Bar nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Keto Nut Bar data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Keto Nut Bar

Fiber in Keto Nut Bar supports digestion.

Fiber in Keto Nut Bar aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Keto Nut Bar supports heart health.

Soluble fiber in Keto Nut Bar can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Keto Nut Bar aids in weight management.

Fiber-rich foods in Keto Nut Bar increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Keto Nut Bar regulates blood sugar.

Fiber in Keto Nut Bar helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Keto Nut Bar promotes gut health.

Fiber in Keto Nut Bar acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Keto Nut Bar lowers the risk of colon cancer.

A high-fiber diet from Keto Nut Bar is linked to a reduced risk of colon cancer.

Fiber in Keto Nut Bar improves skin health.

Fiber in Keto Nut Bar helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Keto Nut Bar helps lower blood pressure.

Adequate fiber in Keto Nut Bar may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Keto Nut Bar boosts immune function.

Fiber in Keto Nut Bar supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Keto Nut Bar reduces the risk of type 2 diabetes.

Fiber in Keto Nut Bar can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 110 calories?

The amount of exercise required to burn off 1 bar Keto Nut Bar

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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