Macadamia Nut Keto Bar

Elevation

15

% from protein

25

% from carbs

25

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 45 g(45g)
Amount per serving
Calories
210
% Daily value*

Total Fat 16 g
24.6%

Saturated 4.5 g
22.5%

Cholesterol 10 mg
3.3%

Sodium, Na 160 mg
7%

Potassium, K 150 mg
3.2%

Total Carbohydrates 15 g
5.5%

Fiber 11 g
39.3%

Sugars 2 g
4%

Protein 9 g
18%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 40 mg

Iron 1.2 mg

Sugars, added 0 g

Macadamia Nut Keto Bar Nutrients FAQs

Nutrients

What is the calorie content of Macadamia Nut Keto Bar?

A typical serving 1 bar (45 grams) of Macadamia Nut Keto Bar contains approximately 210 calories.

You can check the exact calorie content by logging Macadamia Nut Keto Bar in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Macadamia Nut Keto Bar have?

The amount of fat in Macadamia Nut Keto Bar depends on the ingredients and preparation method. On average, one serving 1 bar (45 grams) of Macadamia Nut Keto Bar contains approximately 16 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Macadamia Nut Keto Bar have?

The protein content in Macadamia Nut Keto Bar depends on the ingredients exists in it. On average, 1 bar (45 grams) of Macadamia Nut Keto Bar contains approximately 9 grams of protein.

Know your exact protein requirement and how much protein you get from Macadamia Nut Keto Bar, Download Nutribit app for healthier you!

How much sugar does a Macadamia Nut Keto Bar have?

On average, 1 bar (45 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Macadamia Nut Keto Bar.

How Much carbohydrates (carbs) is in Macadamia Nut Keto Bar?

The amount of carbohydrates (carbs) in Macadamia Nut Keto Bar depends on its serving size and preparation. On average, 1 bar (45 grams) contains about 15 grams of carbohydrates.

Download Nutribit app to get exact carb content from Macadamia Nut Keto Bar.

How Much Fiber is in Macadamia Nut Keto Bar?

Macadamia Nut Keto Bar contains approximately 11 grams of fiber in 1 bar (45 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Macadamia Nut Keto Bar for healthier you!

What vitamins and minerals are in a Macadamia Nut Keto Bar?

Macadamia Nut Keto Bar contains following minerals:

  • Macadamia Nut Keto Bar has 40mg of Calcium.
  • Macadamia Nut Keto Bar has 160mg of Sodium, Na.
  • Macadamia Nut Keto Bar has 150mg of Potassium, K.
  • Macadamia Nut Keto Bar has 1.2mg of Iron.

General

Does Macadamia Nut Keto Bar contain caffeine?

Macadamia Nut Keto Bar does not contain any caffeine.

Does Macadamia Nut Keto Bar contain alcohol?

Macadamia Nut Keto Bar does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Macadamia Nut Keto Bar?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Macadamia Nut Keto Bar and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Macadamia Nut Keto Bar quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Macadamia Nut Keto Bar in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Macadamia Nut Keto Bar and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Macadamia Nut Keto Bar for free?

Yes! Since Macadamia Nut Keto Bar contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Macadamia Nut Keto Bar with water tracking feature?

Nutribit automatically calculates the water content of Macadamia Nut Keto Bar and adds it to your daily hydration log. Simply log Macadamia Nut Keto Bar in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Macadamia Nut Keto Bar as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Macadamia Nut Keto Bar and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Macadamia Nut Keto Bar nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Macadamia Nut Keto Bar data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Macadamia Nut Keto Bar

Protein in Macadamia Nut Keto Bar supports building and repairing tissues.

Builds and repairs tissues in Macadamia Nut Keto Bar is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Macadamia Nut Keto Bar supports immune function.

Supports immune function in Macadamia Nut Keto Bar is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Macadamia Nut Keto Bar helps regulate enzymes and hormones.

Regulates enzymes and hormones in Macadamia Nut Keto Bar is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Macadamia Nut Keto Bar provides energy.

Provides energy in Macadamia Nut Keto Bar can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Macadamia Nut Keto Bar supports muscle growth and strength.

Supports muscle growth and strength in Macadamia Nut Keto Bar is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Macadamia Nut Keto Bar helps in weight management.

Helps in weight management in Macadamia Nut Keto Bar promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Macadamia Nut Keto Bar aids in the production of hemoglobin.

Aids in the production of hemoglobin in Macadamia Nut Keto Bar is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Macadamia Nut Keto Bar supports bone health.

Supports bone health in Macadamia Nut Keto Bar plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Macadamia Nut Keto Bar improves skin, hair, and nails.

Improves skin, hair, and nails in Macadamia Nut Keto Bar is essential for the health and growth of hair, skin, and nails.

Protein in Macadamia Nut Keto Bar regulates blood sugar levels.

Regulates blood sugar levels in Macadamia Nut Keto Bar helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Macadamia Nut Keto Bar supports digestion.

Fiber in Macadamia Nut Keto Bar aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Macadamia Nut Keto Bar supports heart health.

Soluble fiber in Macadamia Nut Keto Bar can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Macadamia Nut Keto Bar aids in weight management.

Fiber-rich foods in Macadamia Nut Keto Bar increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Macadamia Nut Keto Bar regulates blood sugar.

Fiber in Macadamia Nut Keto Bar helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Macadamia Nut Keto Bar promotes gut health.

Fiber in Macadamia Nut Keto Bar acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Macadamia Nut Keto Bar lowers the risk of colon cancer.

A high-fiber diet from Macadamia Nut Keto Bar is linked to a reduced risk of colon cancer.

Fiber in Macadamia Nut Keto Bar improves skin health.

Fiber in Macadamia Nut Keto Bar helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Macadamia Nut Keto Bar helps lower blood pressure.

Adequate fiber in Macadamia Nut Keto Bar may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Macadamia Nut Keto Bar boosts immune function.

Fiber in Macadamia Nut Keto Bar supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Macadamia Nut Keto Bar reduces the risk of type 2 diabetes.

Fiber in Macadamia Nut Keto Bar can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 210 calories?

The amount of exercise required to burn off 1 bar Macadamia Nut Keto Bar

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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