Plant Based Bread
Carbonaut
28
% from protein36
% from carbs36
% from fatNutrition Facts
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Plant Based Bread Nutrients FAQs
Nutrients
- Plant Based Bread has 150mg of Calcium.
- Plant Based Bread has 260mg of Sodium, Na.
- Plant Based Bread has 125mg of Potassium, K.
- Plant Based Bread has 2mg of Iron.
What is the calorie content of Plant Based Bread?
A typical serving 2 slices (68 grams) of Plant Based Bread contains approximately 170 calories.
You can check the exact calorie content by logging Plant Based Bread in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Plant Based Bread have?
The amount of fat in Plant Based Bread depends on the ingredients and preparation method. On average, one serving 2 slices (68 grams) of Plant Based Bread contains approximately 8 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Plant Based Bread have?
The protein content in Plant Based Bread depends on the ingredients exists in it. On average, 2 slices (68 grams) of Plant Based Bread contains approximately 14 grams of protein.
Know your exact protein requirement and how much protein you get from Plant Based Bread, Download Nutribit app for healthier you!
How much sugar does a Plant Based Bread have?
On average, 2 slices (68 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Plant Based Bread.
How Much carbohydrates (carbs) is in Plant Based Bread?
The amount of carbohydrates (carbs) in Plant Based Bread depends on its serving size and preparation. On average, 2 slices (68 grams) contains about 18 grams of carbohydrates.
Download Nutribit app to get exact carb content from Plant Based Bread.
How Much Fiber is in Plant Based Bread?
Plant Based Bread contains approximately 14 grams of fiber in 2 slices (68 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Plant Based Bread for healthier you!
What vitamins and minerals are in a Plant Based Bread?
Plant Based Bread contains following minerals:
General
Does Plant Based Bread contain caffeine?
Plant Based Bread does not contain any caffeine.
Does Plant Based Bread contain alcohol?
Plant Based Bread does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Plant Based Bread?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Plant Based Bread and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Plant Based Bread quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Plant Based Bread in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Plant Based Bread and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Plant Based Bread for free?
Yes absolutely, Since Plant Based Bread does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Plant Based Bread with water tracking feature?
Plant Based Bread does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Plant Based Bread as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Plant Based Bread and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Plant Based Bread nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Plant Based Bread data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Plant Based Bread
Protein in Plant Based Bread supports building and repairing tissues.
Builds and repairs tissues in Plant Based Bread is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Plant Based Bread supports immune function.
Supports immune function in Plant Based Bread is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Plant Based Bread helps regulate enzymes and hormones.
Regulates enzymes and hormones in Plant Based Bread is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Plant Based Bread provides energy.
Provides energy in Plant Based Bread can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Plant Based Bread supports muscle growth and strength.
Supports muscle growth and strength in Plant Based Bread is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Plant Based Bread helps in weight management.
Helps in weight management in Plant Based Bread promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Plant Based Bread aids in the production of hemoglobin.
Aids in the production of hemoglobin in Plant Based Bread is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Plant Based Bread supports bone health.
Supports bone health in Plant Based Bread plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Plant Based Bread improves skin, hair, and nails.
Improves skin, hair, and nails in Plant Based Bread is essential for the health and growth of hair, skin, and nails.
Protein in Plant Based Bread regulates blood sugar levels.
Regulates blood sugar levels in Plant Based Bread helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Plant Based Bread supports digestion.
Fiber in Plant Based Bread aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Plant Based Bread supports heart health.
Soluble fiber in Plant Based Bread can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Plant Based Bread aids in weight management.
Fiber-rich foods in Plant Based Bread increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Plant Based Bread regulates blood sugar.
Fiber in Plant Based Bread helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Plant Based Bread promotes gut health.
Fiber in Plant Based Bread acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Plant Based Bread lowers the risk of colon cancer.
A high-fiber diet from Plant Based Bread is linked to a reduced risk of colon cancer.
Fiber in Plant Based Bread improves skin health.
Fiber in Plant Based Bread helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Plant Based Bread helps lower blood pressure.
Adequate fiber in Plant Based Bread may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Plant Based Bread boosts immune function.
Fiber in Plant Based Bread supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Plant Based Bread reduces the risk of type 2 diabetes.
Fiber in Plant Based Bread can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Calcium in Plant Based Bread supports bone health.
Calcium in Plant Based Bread is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Plant Based Bread supports muscle function.
Calcium in Plant Based Bread plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Plant Based Bread supports heart health.
Calcium in Plant Based Bread helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Plant Based Bread supports nerve transmission.
Calcium in Plant Based Bread is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Plant Based Bread supports blood clotting.
Calcium in Plant Based Bread is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Plant Based Bread supports hormonal secretion.
Calcium in Plant Based Bread regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Plant Based Bread supports weight management.
Calcium in Plant Based Bread may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Plant Based Bread supports dental health.
Calcium in Plant Based Bread strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Plant Based Bread supports blood pressure regulation.
Calcium in Plant Based Bread, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 170 calories?
The amount of exercise required to burn off 2 slices Plant Based Bread
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.