Cookie Mix, Gluten Free

King Arthur Baking Company

Total Energy

70

kcal

94.12

% from carbs

5.88

% from protein

0

% from fats

In 19 g

% daily value

Sodium, Na

150mg

6.5%

Potassium, K

40mg

0.9%

Total Carbohydrates

16g

5.8%

Fiber

1g

3.6%

Sugars

8g

16%

Protein

1g

2%

Calcium, Ca

10mg

Iron, Fe

0.4mg

Sugars, added

8g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Cookie Mix, Gluten Free

A typical serving 2 tbsp mix of Cookie Mix, Gluten Free (19 grams) contains approximately 70 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Cookie Mix, Gluten Free depends on the ingredients and preparation method. On average, one serving 2 tbsp mix (19 grams) of Cookie Mix, Gluten Free contains approximately 0 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Cookie Mix, Gluten Free depends on the ingredients exists in it. On average, 2 tbsp mix of Cookie Mix, Gluten Free (about 19 grams) contains approximately 1 grams of protein.

On average, 2 tbsp mix (about 19 grams) contains about 8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2 tbsp mix (about 19 grams) contains about 16 grams of carbohydrates.

Cookie Mix, Gluten Free contains approximately 1 grams of fiber in 2 tbsp mix (about 19 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 70 calories?

The amount of exercise required to burn off 2 tbsp mix Cookie Mix, Gluten Free

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.