Pancake Mix, Keto Wheat
King Arthur Baking Company
25.71
% from protein48.57
% from carbs48.57
% from fatNutrition Facts
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Pancake Mix, Keto Wheat Nutrients FAQs
Nutrients
- Pancake Mix, Keto Wheat has 73mg of Calcium.
- Pancake Mix, Keto Wheat has 220mg of Sodium, Na.
- Pancake Mix, Keto Wheat has 21mg of Potassium, K.
- Pancake Mix, Keto Wheat has 1mg of Iron.
What is the calorie content of Pancake Mix, Keto Wheat?
A typical serving 0.33 cup mix (34 grams) of Pancake Mix, Keto Wheat contains approximately 80 calories.
You can check the exact calorie content by logging Pancake Mix, Keto Wheat in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Pancake Mix, Keto Wheat have?
The amount of fat in Pancake Mix, Keto Wheat depends on the ingredients and preparation method. On average, one serving 0.33 cup mix (34 grams) of Pancake Mix, Keto Wheat contains approximately 4 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Pancake Mix, Keto Wheat have?
The protein content in Pancake Mix, Keto Wheat depends on the ingredients exists in it. On average, 0.33 cup mix (34 grams) of Pancake Mix, Keto Wheat contains approximately 9 grams of protein.
Know your exact protein requirement and how much protein you get from Pancake Mix, Keto Wheat, Download Nutribit app for healthier you!
How much sugar does a Pancake Mix, Keto Wheat have?
On average, 0.33 cup mix (34 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pancake Mix, Keto Wheat.
How Much carbohydrates (carbs) is in Pancake Mix, Keto Wheat?
The amount of carbohydrates (carbs) in Pancake Mix, Keto Wheat depends on its serving size and preparation. On average, 0.33 cup mix (34 grams) contains about 17 grams of carbohydrates.
Download Nutribit app to get exact carb content from Pancake Mix, Keto Wheat.
How Much Fiber is in Pancake Mix, Keto Wheat?
Pancake Mix, Keto Wheat contains approximately 12 grams of fiber in 0.33 cup mix (34 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Pancake Mix, Keto Wheat for healthier you!
What vitamins and minerals are in a Pancake Mix, Keto Wheat?
Pancake Mix, Keto Wheat contains following minerals:
General
Does Pancake Mix, Keto Wheat contain caffeine?
Pancake Mix, Keto Wheat does not contain any caffeine.
Does Pancake Mix, Keto Wheat contain alcohol?
Pancake Mix, Keto Wheat does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Pancake Mix, Keto Wheat?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pancake Mix, Keto Wheat and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Pancake Mix, Keto Wheat quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Pancake Mix, Keto Wheat in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pancake Mix, Keto Wheat and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Pancake Mix, Keto Wheat for free?
Yes! Since Pancake Mix, Keto Wheat contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Pancake Mix, Keto Wheat with water tracking feature?
Nutribit automatically calculates the water content of Pancake Mix, Keto Wheat and adds it to your daily hydration log. Simply log Pancake Mix, Keto Wheat in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Pancake Mix, Keto Wheat as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Pancake Mix, Keto Wheat and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Pancake Mix, Keto Wheat nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Pancake Mix, Keto Wheat data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Pancake Mix, Keto Wheat
Protein in Pancake Mix, Keto Wheat supports building and repairing tissues.
Builds and repairs tissues in Pancake Mix, Keto Wheat is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Pancake Mix, Keto Wheat supports immune function.
Supports immune function in Pancake Mix, Keto Wheat is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Pancake Mix, Keto Wheat helps regulate enzymes and hormones.
Regulates enzymes and hormones in Pancake Mix, Keto Wheat is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Pancake Mix, Keto Wheat provides energy.
Provides energy in Pancake Mix, Keto Wheat can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Pancake Mix, Keto Wheat supports muscle growth and strength.
Supports muscle growth and strength in Pancake Mix, Keto Wheat is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Pancake Mix, Keto Wheat helps in weight management.
Helps in weight management in Pancake Mix, Keto Wheat promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Pancake Mix, Keto Wheat aids in the production of hemoglobin.
Aids in the production of hemoglobin in Pancake Mix, Keto Wheat is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Pancake Mix, Keto Wheat supports bone health.
Supports bone health in Pancake Mix, Keto Wheat plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Pancake Mix, Keto Wheat improves skin, hair, and nails.
Improves skin, hair, and nails in Pancake Mix, Keto Wheat is essential for the health and growth of hair, skin, and nails.
Protein in Pancake Mix, Keto Wheat regulates blood sugar levels.
Regulates blood sugar levels in Pancake Mix, Keto Wheat helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Pancake Mix, Keto Wheat supports digestion.
Fiber in Pancake Mix, Keto Wheat aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Pancake Mix, Keto Wheat supports heart health.
Soluble fiber in Pancake Mix, Keto Wheat can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Pancake Mix, Keto Wheat aids in weight management.
Fiber-rich foods in Pancake Mix, Keto Wheat increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Pancake Mix, Keto Wheat regulates blood sugar.
Fiber in Pancake Mix, Keto Wheat helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Pancake Mix, Keto Wheat promotes gut health.
Fiber in Pancake Mix, Keto Wheat acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Pancake Mix, Keto Wheat lowers the risk of colon cancer.
A high-fiber diet from Pancake Mix, Keto Wheat is linked to a reduced risk of colon cancer.
Fiber in Pancake Mix, Keto Wheat improves skin health.
Fiber in Pancake Mix, Keto Wheat helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Pancake Mix, Keto Wheat helps lower blood pressure.
Adequate fiber in Pancake Mix, Keto Wheat may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Pancake Mix, Keto Wheat boosts immune function.
Fiber in Pancake Mix, Keto Wheat supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Pancake Mix, Keto Wheat reduces the risk of type 2 diabetes.
Fiber in Pancake Mix, Keto Wheat can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 80 calories?
The amount of exercise required to burn off 0.33 cup mix Pancake Mix, Keto Wheat
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.