Pancake Mix, Keto Wheat

King Arthur Baking Company

Total Energy

80

kcal

48.57

% from carbs

25.71

% from protein

25.71

% from fats

In 34 g

% daily value

Total Fat

4g

6.2%

Saturated

0.5g

2.5%

Cholesterol

5mg

1.7%

Sodium, Na

220mg

9.6%

Potassium, K

21mg

0.4%

Total Carbohydrates

17g

6.2%

Fiber

12g

42.9%

Sugars

1g

2%

Protein

9g

18%

Calcium, Ca

73mg

Iron, Fe

1mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Pancake Mix, Keto Wheat

A typical serving 0.33 cup mix of Pancake Mix, Keto Wheat (34 grams) contains approximately 80 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Pancake Mix, Keto Wheat depends on the ingredients and preparation method. On average, one serving 0.33 cup mix (34 grams) of Pancake Mix, Keto Wheat contains approximately 4 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Pancake Mix, Keto Wheat depends on the ingredients exists in it. On average, 0.33 cup mix of Pancake Mix, Keto Wheat (about 34 grams) contains approximately 9 grams of protein.

On average, 0.33 cup mix (about 34 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.33 cup mix (about 34 grams) contains about 17 grams of carbohydrates.

Pancake Mix, Keto Wheat contains approximately 12 grams of fiber in 0.33 cup mix (about 34 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 80 calories?

The amount of exercise required to burn off 0.33 cup mix Pancake Mix, Keto Wheat

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.