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Pancake Mix, Keto Wheat

King Arthur Baking Company

80

kcal Energy

48.6%

% from carbs

25.7%

% from protein

25.7%

% from fats

In 34 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 34 g
Calories
80

% Daily Value

Total Fat 4 g
6.2%
Saturated 0.5 g
2.5%
Trans Fats 0 g
Cholesterol 5 mg
1.7%
Sodium, Na 220 mg
9.6%
Potassium, K 21 mg
0.4%
Total Carbohydrates 17 g
6.2%
Fiber 12 g
42.9%
Sugars 1 g
2%
Protein 9 g
18%
Iron 1 mg
5.6%
Vitamin D (D2 + D3) 0 UG
Calcium, Ca 73 mg
Iron, Fe 1 mg
Sugars, added 0 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Pancake Mix, Keto Wheat

Nutrients

What is the calorie content of Pancake Mix, Keto Wheat?

A typical serving 0.33 cup mix of Pancake Mix, Keto Wheat (34 grams) contains approximately 80 calories. You can check the exact calorie content by logging Pancake Mix, Keto Wheat in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Pancake Mix, Keto Wheat have?

The amount of fat in Pancake Mix, Keto Wheat depends on the ingredients and preparation method. On average, one serving 0.33 cup mix (34 grams) of Pancake Mix, Keto Wheat contains approximately 4 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Pancake Mix, Keto Wheat have?

The protein content in Pancake Mix, Keto Wheat depends on the ingredients exists in it. On average, 0.33 cup mix of Pancake Mix, Keto Wheat (about 34 grams) contains approximately 9 grams of protein.

Is Pancake Mix, Keto Wheat a good source of protein?

The protein content in Pancake Mix, Keto Wheat depends on the ingredients exists in it. On average, 0.33 cup mix of Pancake Mix, Keto Wheat (about 34 grams) contains approximately 9 grams of protein.

How much sugar does a Pancake Mix, Keto Wheat have?

On average, 0.33 cup mix (about 34 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Pancake Mix, Keto Wheat contain added sugar?

On average, 0.33 cup mix (about 34 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Pancake Mix, Keto Wheat?

On average, 0.33 cup mix (about 34 grams) contains about 17 grams of carbohydrates.

How Much Fiber is in Pancake Mix, Keto Wheat?

Pancake Mix, Keto Wheat contains approximately 12 grams of fiber in 0.33 cup mix (about 34 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Pancake Mix, Keto Wheat?

Pancake Mix, Keto Wheat contains approximately 12 grams of fiber in 0.33 cup mix (about 34 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Pancake Mix, Keto Wheat suitable for vegans?

Pancake Mix, Keto Wheat contains approximately 12 grams of fiber in 0.33 cup mix (about 34 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Pancake Mix, Keto Wheat contain caffeine?

Pancake Mix, Keto Wheat contains approximately 12 grams of fiber in 0.33 cup mix (about 34 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Pancake Mix, Keto Wheat contain alcohol?

Pancake Mix, Keto Wheat contains approximately 12 grams of fiber in 0.33 cup mix (about 34 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Pancake Mix, Keto Wheat healthier?

Pancake Mix, Keto Wheat contains approximately 12 grams of fiber in 0.33 cup mix (about 34 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Pancake Mix, Keto Wheat in Nutribit?

Pancake Mix, Keto Wheat contains approximately 12 grams of fiber in 0.33 cup mix (about 34 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Pancake Mix, Keto Wheat?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pancake Mix, Keto Wheat and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Pancake Mix, Keto Wheat quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Pancake Mix, Keto Wheat in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pancake Mix, Keto Wheat and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Pancake Mix, Keto Wheat for free?

Yes! Since Pancake Mix, Keto Wheat contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Pancake Mix, Keto Wheat with water tracking feature?

Nutribit automatically calculates the water content of Pancake Mix, Keto Wheat and adds it to your daily hydration log. Simply log Pancake Mix, Keto Wheat in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Pancake Mix, Keto Wheat as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Pancake Mix, Keto Wheat and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Pancake Mix, Keto Wheat nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Pancake Mix, Keto Wheat data can be accessed offline in the Nutribit app anytime anywhere!