Black Garlic Chicken Flavor Ramen Soup

Immi

Total Energy

210

kcal

31.65

% from carbs

54.51

% from protein

13.85

% from fats

In 89 g

% daily value

Total Fat

3.5g

5.4%

Sodium, Na

840mg

36.5%

Potassium, K

372mg

7.9%

Total Carbohydrates

18g

6.5%

Fiber

9g

32.1%

Sugars

1g

2%

Protein

31g

62%

Calcium, Ca

207mg

Iron, Fe

1mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Black Garlic Chicken Flavor Ramen Soup

A typical serving 1 package of Black Garlic Chicken Flavor Ramen Soup (89 grams) contains approximately 210 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Black Garlic Chicken Flavor Ramen Soup depends on the ingredients and preparation method. On average, one serving 1 package (89 grams) of Black Garlic Chicken Flavor Ramen Soup contains approximately 3.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Black Garlic Chicken Flavor Ramen Soup depends on the ingredients exists in it. On average, 1 package of Black Garlic Chicken Flavor Ramen Soup (about 89 grams) contains approximately 31 grams of protein.

On average, 1 package (about 89 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 package (about 89 grams) contains about 18 grams of carbohydrates.

Black Garlic Chicken Flavor Ramen Soup contains approximately 9 grams of fiber in 1 package (about 89 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 210 calories?

The amount of exercise required to burn off 1 package Black Garlic Chicken Flavor Ramen Soup

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.