Ramen Soup, Spicy Beef Flavor

Immi

Total Energy

300

kcal

31.37

% from carbs

27.45

% from protein

41.18

% from fats

In 68 g

% daily value

Total Fat

14g

21.5%

Saturated

7g

35%

Sodium, Na

890mg

38.7%

Potassium, K

290mg

6.2%

Total Carbohydrates

24g

8.7%

Fiber

19g

67.9%

Sugars

1g

2%

Protein

21g

42%

Calcium, Ca

40mg

Iron, Fe

3mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Ramen Soup, Spicy Beef Flavor

A typical serving 1 package of Ramen Soup, Spicy Beef Flavor (68 grams) contains approximately 300 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Ramen Soup, Spicy Beef Flavor depends on the ingredients and preparation method. On average, one serving 1 package (68 grams) of Ramen Soup, Spicy Beef Flavor contains approximately 14 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Ramen Soup, Spicy Beef Flavor depends on the ingredients exists in it. On average, 1 package of Ramen Soup, Spicy Beef Flavor (about 68 grams) contains approximately 21 grams of protein.

On average, 1 package (about 68 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 package (about 68 grams) contains about 24 grams of carbohydrates.

Ramen Soup, Spicy Beef Flavor contains approximately 19 grams of fiber in 1 package (about 68 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 300 calories?

The amount of exercise required to burn off 1 package Ramen Soup, Spicy Beef Flavor

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.